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Mar 2, 2024, 10:44 AM
A Journey of Tranquility, Balance, Coordination and Strength: Tai Chi in Fort Myers. As possibly…
Mar 1, 2024, 1:00 PM
Has your chiropractor ever asked, “Did you do your exercises?” Well, let's take a look at how…
Feb 26, 2024, 2:00 PM
I’m sure we’ve all rationalized our inability to keep up with exercises, especially after an episode…
Feb 24, 2024, 9:20 AM
A Thug is One Thing, Your Hip is Another: The Wing Chun Way. In today's fast-paced world, the…
Feb 23, 2024, 10:00 AM
Every season brings unique activities that require us to perform some physical activity we may not…
Feb 22, 2024, 3:30 PM
In Florida, auto accident victims must seek medical care within 14 days to claim up to $10,000 in…
Feb 19, 2024, 11:00 AM
Neck pain is a very common complaint that chiropractors treat on a regular basis. At my office,…
Feb 16, 2024, 12:00 PM
Certain low back conditions can give rise to more than just lower back pain. At my office, Coast…
Feb 13, 2024, 12:00 AM
Wellness DIY platform including water, laughter, strength, balance, and coordination through martial…
Feb 12, 2024, 2:00 PM
Join us for the ultimate coastal celebration at the Fort Myers Beach Shrimp Festival and Parade!
Feb 12, 2024, 2:00 PM
Have you ever noticed how many people have terrible posture? One of the most common faulty postures…
Feb 9, 2024, 10:00 AM
The intervertebral disk is like a shock-absorber located between each vertebra in our spine…
Feb 8, 2024, 4:30 PM
Drive wellness forward with strength, balance, and coordination with martial arts which combines…
Feb 6, 2024, 4:14 PM
Our 75 trillion cells, driven by innate intelligence and aided by movement, strength, and…
Feb 5, 2024, 12:00 PM
Carpal tunnel syndrome (CTS) is a condition that results from pressure applied to the median nerve…
Feb 5, 2024, 10:00 AM
“Do you think a back brace will help my condition?” This is a question that is frequently asked of…
Feb 2, 2024, 12:00 PM
Osteoarthritis of either the knee or hip is characterized by a long period of progressively…
Jan 31, 2024, 10:00 AM
A quick snippet of chapter one of, "Wellness From Within: Your Roadmap to a Pain-Free Life." 4…
Jan 29, 2024, 1:00 PM
How does stress affect your well-being and how is stress related to getting headaches? Let's take a…
Jan 26, 2024, 1:00 PM
When hand pain strikes, it can be a difficult problem to deal with since we use our hands for so…
Jan 22, 2024, 1:00 PM
Patients with severe carpal tunnel symptoms often become desperate in their search for a cure.…
Jan 19, 2024, 12:30 PM
We often think headaches are caused by different stressful triggers. We work to eliminate causes of…
Jan 15, 2024, 12:30 PM
Back surgery is quite common in the United States with hundreds of thousands of operations performed…
Jan 12, 2024, 9:00 AM
Migraine is a neurovascular brain disorder that affects about 15% of the population and is the…
Jan 8, 2024, 3:00 PM
While chronic hip pain can affect individuals of all ages and activity levels, 30-40% of those who…
Jan 5, 2024, 9:00 AM
The median nerve originates from nerve roots (specifically C5-T1) that exit the cervical spine and…
Jan 1, 2024, 1:00 PM
Sleep is a basic and essential need that allows the body to rejuvenate, which provides both physical…
Dec 29, 2023, 12:00 PM
Each year, surgeons perform hundreds of thousands of total hip arthroplasties (hip replacements),…
Dec 25, 2023, 12:00 PM
According to a systematic review that included 201 studies, low back pain may affect between 10-67%…
Dec 22, 2023, 3:00 PM
The thoracic portion of the spine the longest part of the spine and is made up of twelve vertebrae…
Dec 18, 2023, 3:00 PM
The sinuses are cavities in the skull that rest just behind the face, which help humidify the air we…
Dec 15, 2023, 1:00 PM
The condition that’s often referred to as frozen shoulder goes by many monikers: adhesive…
Dec 11, 2023, 1:00 PM
Many of us have had sinus-related headaches, right? You know, these are the headaches that hurt over…
Dec 8, 2023, 12:30 PM
Low back pain (LBP) can be localized and contained to only the low back area or it can radiate pain…
Dec 4, 2023, 12:30 PM
Neck pain is one of the most common complaints for which patients present to chiropractic offices.…
Dec 1, 2023, 12:30 PM
The choice of healthcare provision is a personal one, often influenced by those around you—family,…
Nov 27, 2023, 3:00 PM
Neck Pain can arise from many different sources with a similar clinical presentation, which can make…
Nov 24, 2023, 3:00 PM
WebMD says, “chiropractic care is considered a safe, effective treatment for acute low back pain,…
Nov 20, 2023, 3:00 PM
Headaches come in several different sizes, shapes, and colors, so to speak. In fact, if you search…
Nov 17, 2023, 3:00 PM
Low back pain (LBP) is so common that if you haven’t had it by now, you will! Let’s take a look at…
Nov 13, 2023, 3:00 PM
Last month, we addressed low back pain (LBP) in the younger patient (age 30-60), so it only seems…
Nov 10, 2023, 3:00 PM
The term tennis elbow is widely known because it’s a common malady associated with tennis (and more…
Nov 6, 2023, 3:00 PM
Neck pain and stiffness are very common complaints, and these problems can come and go chronically…
Nov 3, 2023, 3:00 PM
Carpal tunnel syndrome (CTS) is a condition characterized by the slow onset of pain, tingling, or…
Oct 30, 2023, 3:00 PM
Hip pain is a condition that becomes more common with age. It’s reported that 1 in 7 seniors…
Oct 27, 2023, 3:00 PM
Migraines can be life altering! They can stop us from being able to enjoy a child’s piano recital,…
Oct 23, 2023, 2:00 PM
What can we do as individuals to improve our quality of life as we age? In order to address this…
Oct 20, 2023, 2:30 PM
Neck pain can occur for many different reasons, but what can you do about it? Let’s take a look at…
Oct 16, 2023, 2:30 PM
Carpal tunnel syndrome (CTS) is the most common peripheral entrapment neuropathy—that is, it’s the…
Oct 13, 2023, 2:30 PM
Dizziness, neck pain, and headaches are very common symptoms that may or may not occur at the same…
Oct 9, 2023, 2:30 PM
As stated in previous articles, low back pain (LBP) can arise from many different structures. Let’s…
Oct 6, 2023, 3:00 PM
Is there a “normal” or “best posture” out there? Let’s take a look at how poor posture leading to…
Oct 2, 2023, 1:00 PM
Pickleball is a recreational sport growing in popularity in the United States. In fact, it’s become…
Sep 29, 2023, 3:00 PM
Chiropractic care focuses on treating the whole person and realigning the spine to maximize function…
Sep 25, 2023, 4:00 PM
In the nervous system, there are three primary areas that regulate our balance: the cerebellum…
Sep 22, 2023, 12:00 PM
Headaches are REALLY common! Let's take a look at the “do’s and don’ts” when self-managing…
Sep 18, 2023, 12:00 PM
In 2010, Dr. Gert Bronfort published a pinnacle report that reviewed studies published up to 2009…
Sep 15, 2023, 12:00 PM
In a study that looked at stress and how people who seek chiropractic care perceive it, researchers…
Sep 11, 2023, 4:00 PM
While low back pain can affect people of all ages, it’s particularly problematic for older adults…
Sep 8, 2023, 2:00 PM
It’s commonly known that slouching can contribute to both neck pain and headaches, but many don’t…
Sep 4, 2023, 2:00 PM
While treatment guidelines recommend exhausting conservative approaches—such as chiropractic…
Sep 1, 2023, 2:00 PM
WHAT IS IT? Iliotibial band syndrome (ITBS) is one of the most common causes of hip and/or knee pain…
Aug 28, 2023, 1:00 PM
Patients often ask their doctor of chiropractic, “What type of mattress is best for my back?”…
Aug 25, 2023, 3:00 PM
Tennis elbow, or lateral epicondylitis, is a painful condition that occurs when tendons that attach…
Aug 21, 2023, 3:00 PM
There have been MANY studies conducted on the benefits and efficacy of spinal manipulation to treat…
Aug 11, 2023, 3:00 PM
The knee can be divided in four compartments—the front, inside, back, and outside—which intimately…
Aug 4, 2023, 3:00 PM
The bicep muscle could be imagined as two muscles side by side that ultimately separate into two…
Jul 28, 2023, 3:00 PM
Voluntary knuckle cracking is a common habit for between 25-45% of the adult population in the…
Jul 21, 2023, 12:00 PM
We’ve all been told—especially as children—to stop slouching and to stand or sit up straight. Let's…
Jul 14, 2023, 12:00 PM
Iliotibial band syndrome (ITBS) is one of the most common causes of hip and/or knee pain among…
Jul 7, 2023, 11:00 AM
In the absence of a sleep disorder, most people take getting a quality night’s sleep for granted, as…
Jun 30, 2023, 12:00 PM
Migraines are characterized by recurrent headache and a hypersensitivity to sensory stimuli that can…
Jun 23, 2023, 1:00 PM
The shoulder is not just one joint but rather four: the collar bone/breast bone, the “roof” of the…
Jun 16, 2023, 11:00 AM
Individuals with jobs or hobbies that involve fast, repetitive movements and forceful gripping with…
Jun 9, 2023, 12:00 PM
In normal posture, the center of the shoulder joints should be vertically in line with the mastoid…
Jun 2, 2023, 10:00 AM
Several studies have found that a treatment approach that combines specific exercises with spinal…
May 26, 2023, 1:00 PM
Osteoarthritis is a common chronic joint condition that affects roughly 10% of adults in the United…
May 19, 2023, 11:00 AM
When it comes to the human body, an issue in one area can contribute to problems elsewhere. At my…
May 12, 2023, 1:00 PM
Even though poor posture can impair physical function and affect one’s health, it’s very common to…
May 5, 2023, 12:00 PM
Low back pain (LBP) is extremely common and will affect at least 80% of us at least once during our…
Apr 28, 2023, 11:00 AM
When fatigue hits during the day, many people will reach for a sugary snack or a caffeinated…
Feb 24, 2023, 2:00 PM
Every season brings unique activities that require us to perform some physical activity we may not…
Feb 17, 2023, 3:00 PM
Whiplash associated disorder (WAD) has been known to affect nerve function, which can manifest as…
Feb 10, 2023, 1:00 PM
In addition to manual therapies and other treatments provided in a chiropractic office, patients…
Jan 20, 2023, 1:30 PM
In a chiropractor’s ideal world, people would do everything possible to reduce their risk for a…
Jan 11, 2023, 12:00 PM
It might be a little strange to think our body is warning us of something before it occurs. Let's…
Jan 5, 2023, 4:30 PM
Commonly it's what to do thats advised, not what not to do. Let’s take a look especially in light of…
Dec 28, 2022, 3:00 PM
What are the benefits of receiving chiropractic care for nerve dysfunction compared with other…
Dec 21, 2022, 2:00 PM
Migraines affect approximately 15% of the general population and are usually managed by medication.…
Dec 14, 2022, 1:30 PM
Neck pain can occur for many different reasons, but what can you do about it? Let’s take a close…
Dec 7, 2022, 3:00 PM
Is there a “normal” or “best posture” out there? If so, what is it? We work to eliminate causes of…
Nov 30, 2022, 2:00 PM
The shoulder is a unique joint because it has a great range of motion. Unfortunately, that benefit…
Nov 23, 2022, 2:00 PM
The four compartments of the knee are like dominos. Meaning, when one is injured, the others “start…
Nov 16, 2022, 11:00 AM
Carpal Tunnel Syndrome affects about 3% of the adults in the United States. Let’s take a look at how…
Nov 9, 2022, 11:00 AM
It’s not uncommon for low back pain patients to reduce their activities in an effort to avoid their…
Nov 2, 2022, 2:30 PM
Neck pain can occur for many different reasons, but what can you do about it? That’s the BIG…
Oct 26, 2022, 2:30 PM
Utilizing a Swiss ball may be more helpful for the back pain patient than simply doing floor-based…
Oct 19, 2022, 1:30 PM
Fibromyalgia (FM) is a very common, chronic condition where the patient describes “widespread pain”…
Oct 12, 2022, 11:30 AM
Whiplash, or “Whiplash Associated Disorders” (WAD), results from a sudden jarring motion, often from…
Oct 5, 2022, 11:30 AM
Carpal Tunnel Syndrome (CTS) is the leading cause of numbness to the middle three fingers and thumb…
Sep 28, 2022, 11:30 AM
Experts report that 157 million work days are lost each year in the United States due to headaches…
Aug 31, 2022, 1:00 PM
The current available research notes that 52% of all opioid prescriptions are for patients with low…
Aug 24, 2022, 11:00 AM
When you have pain, you tend to move that part of your body much less. The “Great Imposters” of…
Aug 17, 2022, 12:00 PM
We often pay more attention to warning signs around our homes and in our vehicles rather than the…
Jul 8, 2022, 12:45 PM
Following a car accident, many whiplash associated disorder (WAD) patients are advised by friends,…
Jul 5, 2022, 1:30 PM
For over 100 years, individuals have sought out chiropractic care to address musculoskeletal…
Jun 2, 2022, 2:00 PM
Dr. Harcourt reviews different causes of chest pain to include rib subluxation. Website:…
May 11, 2022, 1:35 PM
Subacromial impingement syndrome (SAIS) is one of the most common causes of shoulder pain and…
May 6, 2022, 11:45 AM
The sciatic nerve is a nerve that begins in the lower back and travels through the buttock and into…
May 3, 2022, 12:00 PM
Approximately 43% of workers who first saw a surgeon had surgery compared to ONLY 1.5% of those who…
Apr 29, 2022, 1:15 PM
For the patient with neck pain, getting a good night’s sleep is vital for recovery and lowering the…
Apr 26, 2022, 1:30 PM
Remember being told when you were a kid to sit up straight and stop slouching all time? Let’s take a…
Apr 22, 2022, 1:15 PM
When it comes to the lower extremities, an issue in the foot, ankle, knee, hip, or low back can…
Apr 20, 2022, 1:15 PM
Carpal tunnel syndrome (CTS) is most often associated with repetitive movements and inflammation…
Apr 13, 2022, 2:00 PM
It’s estimated that about 1 in 6 American adults experience neck pain in a given three-month time…
Apr 1, 2022, 12:15 PM
The use of chiropractic services and the chiropractic workforce in VACC have grown substantially…
Mar 30, 2022, 11:45 AM
Wouldn't it be nice to know you can get regular treatment for a nominal amount and keep cash in your…
Mar 23, 2022, 10:00 AM
High-intensity interval training is considered 30-60 seconds of high-intensity output followed by a…
Mar 16, 2022, 1:00 PM
Migraines are one of the leading cause of disability for anyone between the age of 18 and 50. Let's…
Mar 11, 2022, 2:00 PM
Headaches and neck pain often coexist. Neck pain after an accident can often manifest in headaches.…
Mar 9, 2022, 2:00 PM
Lower back pain is so common it will more than likely affect us all at some point throughout life.…
Mar 4, 2022, 2:00 PM
Symptoms and signs of sciatica are generated from a total of 5 nerve roots that make up your…
Mar 2, 2022, 11:30 AM
Did you know over 50% of people use chiropractic care for wellness? If there was one prescription…
Feb 24, 2022, 1:30 PM
Posture assessment can be a key component of the chiropractic examination, and the posture of the…
Feb 17, 2022, 5:00 PM
Certain medications that are prescribed commonly prescribed to veterans can leave them feeling…
Feb 14, 2022, 5:00 PM
The Leander Table combines the action of a flexion table for spinal distraction and a segmented full…
Feb 14, 2022, 10:00 AM
In this article, we will discuss the top 10 things to look for when visiting a new chiropractor.…
Feb 13, 2022, 5:00 PM
Before embarking on a wellness program of any sort it's prudent to review the benefits of that…
Feb 12, 2022, 5:00 PM
Veterans suffer from varied symptoms when returning from war. In this article, I review the top 5…
Feb 11, 2022, 5:00 PM
Whiplash Do It Yourself (DIY) tips presented by office director, Dr. Timothy Harcourt of Coast…
Feb 10, 2022, 5:30 PM
Club C stands for Healthy and Happy for a Centenium or 100 years. The plans in Club C at Coast…
Feb 9, 2022, 6:00 PM
While walking down to Whiskey Creek recently from my office, Coast Chiropractic Centers, at 7270…
Feb 8, 2022, 6:00 PM
Patients will ask me, "what are the benefits of keeping up with my health through…
Feb 7, 2022, 5:00 PM
Many patients will ask, "what is covered by the VA when I get a referral from VACC for chiropractic…
Feb 6, 2022, 6:00 PM
In the state of Florida, there are several reasons to get care for your whiplash sooner than later.…
Feb 5, 2022, 5:00 PM
Chiropractic care for veterans takes a multitude of approaches in order to help the veteran as much…
Feb 4, 2022, 7:31 PM
In my practice, I see patients all the time that have been misdiagnosed as "arthritis" when in fact…
Feb 4, 2022, 5:06 PM
So how often is traumatic brain injury missed as a diagnosis with whiplash? According to recent…
Feb 4, 2022, 10:39 AM
The chiropractic physician offers many therapeutic tools to help those with neck pain caused by…
Feb 3, 2022, 6:58 PM
Graston technique combined with chiropractic manipulation and decompression treatment such as the…
Feb 3, 2022, 2:25 PM
Even though soft cervical collars are prescribed frequently at the local ER, the data suggests the…
Feb 3, 2022, 1:15 PM
The skinny on whether you may need professional help with a car accident and resulting whiplash are…
Feb 2, 2022, 6:00 PM
Torticollis, also called wry neck or loxia, represents a category of neck conditions that exhibit a…
Feb 2, 2022, 3:00 PM
Whiplash injuries are very common and are primarily associated with car and rear-end collisions in…
Feb 2, 2022, 12:00 PM
According to a World Health Report, migraines are the nineteenth most common patient complaint…
Feb 1, 2022, 6:00 PM
Carpal tunnel syndrome (CTS) is a common condition that affects around 6-12% of the population and…
Feb 1, 2022, 4:15 PM
Though most patients with a whiplash injury improve within a few months, about 25% have long-term…
Feb 1, 2022, 3:00 PM
For most of us, neck pain has reared its ugly head more than once. In fact, there are estimates that…
Jan 31, 2022, 6:00 PM
Shoulder pain is common. If fact, it’s highly likely that many of you reading this currently have or…
Jan 31, 2022, 3:00 PM
Although whiplash injuries arising from motor vehicle collisions (MVC) are very common, there…
Jan 31, 2022, 12:00 PM
Well, let's take a look at how chiropractic care can help seniors with back pain can move better,…
Jan 30, 2022, 6:00 PM
According to the Vestibular Disorders Association, there is a classification of dizziness called…
Jan 30, 2022, 3:00 PM
The shoulder is not just one joint but rather four: the sternoclavicular (collar bone/breast bone),…
Jan 30, 2022, 12:00 PM
Whiplash-associated disorders (WAD) is defined as “an acceleration-deceleration mechanism of energy…
Jan 29, 2022, 6:00 PM
Experts estimate that up to 70% of people will experience an episode of neck pain in their lifetime.…
Jan 29, 2022, 3:00 PM
Numbness in the hand is a common problem that we’ve all had at one time or another, and unless it…
Jan 29, 2022, 12:00 PM
The hip and knee are anatomically very close to one another. Functionally, there are several muscles…
Jan 28, 2022, 6:00 PM
Smoking tobacco causes more than 480,000 deaths annually, which makes it the leading cause of…
Jan 28, 2022, 3:00 PM
Whiplash associated disorder (WAD) injuries usually result from rear-end, low-impact crashes with…
Jan 28, 2022, 12:00 PM
Is it possible to identify which low back pain patients might experience the most benefit from…
Jan 27, 2022, 6:00 PM
Past research has demonstrated that combining spinal manipulative therapy (SMT) with exercise yields…
Jan 27, 2022, 3:00 PM
Whiplash associated disorder (WAD) is a very common injury that can occur in a variety of ways, but…
Jan 27, 2022, 12:00 PM
Sports that require rapid acceleration and deceleration, cutting left and right, agility, jumping,…
Jan 26, 2022, 6:00 PM
Carpal tunnel syndrome (CTS) is a common complaint, with symptoms ranging from subtle numbness to…
Jan 26, 2022, 3:00 PM
Low back pain (LBP) is the second most common reason for doctor visits in the United States and it…
Jan 25, 2022, 6:00 PM
In a blood pressure reading, the higher number (“systolic”) represents the pressure that blood…
Jan 25, 2022, 3:00 PM
Whiplash or whiplash associated disorders (WAD) represent a constellation of symptoms that are very…
Jan 25, 2022, 12:00 PM
Most people will experience some form of headache during their lifetime. The good news is that most…
Jan 25, 2022, 12:00 PM
Each year, Americans make 7.5 million doctor visits related to shoulder/upper arm pain. After neck…
Jan 24, 2022, 6:00 PM
The Latin terms tortus means twisted and collum means neck, hence the name torticollis. The common…
Jan 24, 2022, 3:00 PM
Carpal tunnel syndrome (CTS) occurs when the median nerve is compressed as it passes through the…
Jan 24, 2022, 12:00 PM
The term deep gluteal syndrome (DGS) describes a condition that causes pain in the buttock that may…
Jan 23, 2022, 6:00 PM
Recent studies suggest that in a rear-end collision, the injuries collectively described as whiplash…
Jan 23, 2022, 3:00 PM
There are many different types of arthritis, with the most common being osteoarthritis (OA), also…
Jan 23, 2022, 12:00 PM
The foot and ankle are unique in that their range of motion includes not only the front-to-back,…
Jan 22, 2022, 6:00 PM
About a quarter of adults experience frequent knee pain, which results in limited function, reduced…
Jan 22, 2022, 12:00 PM
Treatment guidelines published around the world note that ruling out “red flags” is a healthcare…
Jan 21, 2022, 6:00 PM
Whiplash is a non-medical term that represents a large range of injuries to the neck caused by or…
Jan 21, 2022, 3:00 PM
Simply put, spinal stenosis describes a narrowing at the openings of the spine. When spinal stenosis…
Jan 21, 2022, 12:00 PM
Adhesive capsulitis (also known as “frozen shoulder”) is the end result of inflammation, scarring,…
Jan 20, 2022, 6:00 PM
Carpal tunnel syndrome (CTS) is caused when the median nerve is compressed as it passes through the…
Jan 20, 2022, 3:00 PM
While it’s not possible to totally prevent low back pain (LBP), individuals who regularly exercise…
Jan 20, 2022, 12:00 PM
If someone said that suboptimal breathing patterns and problems associated with posture and trunk…
Jan 19, 2022, 6:00 PM
Though whiplash injuries can arise from any sudden jar, like a slip and fall or sports injury, they…
Jan 19, 2022, 3:00 PM
Headaches have a significant impact on quality of life in both adults and children. Approximately…
Jan 19, 2022, 12:00 PM
When people think of hip pain, they generally turn to hip-specific exercises as a self–help…
Jan 18, 2022, 6:00 PM
Because inflammation along the course of the median nerve can contribute to carpal tunnel syndrome…
Jan 18, 2022, 3:00 PM
Omega-3 polyunsaturated fatty acid (omega-3-PUFA) consumption has been linked to reduced…
Jan 18, 2022, 12:00 PM
Non-specific low back pain (nsLBP) is one of the most common and costly healthcare problems…
Jan 17, 2022, 6:00 PM
Did you know that an alarming 90% of neurologically injured whiplash patients DO NOT recover and…
Jan 17, 2022, 3:00 PM
Knee pain is a common complaint that will affect about 30% of the general population at some point…
Jan 17, 2022, 12:00 PM
Mechanical neck pain—neck pain without neurological compromise, often without a specific cause—is…
Jan 16, 2022, 6:00 PM
Whiplash associated disorders (WAD) refers to a collection of neck-related symptoms that are most…
Jan 16, 2022, 3:00 PM
Carpal tunnel syndrome (CTS) occurs when pressure is placed on the median nerve as it passes through…
Jan 16, 2022, 12:00 PM
For decades, the public has been told to avoid whole milk and other foods containing full-fat dairy…
Jan 15, 2022, 6:00 PM
Experts report that 157 million work days are lost each year in the United States due to headaches…
Jan 15, 2022, 3:00 PM
For many individuals—especially those with attention-deficit/hyperactivity disorder (ADHD) and…
Jan 15, 2022, 3:00 PM
Carpal tunnel syndrome (CTS) is a condition that arises when the median nerve is compressed as it…
Jan 15, 2022, 12:00 PM
Every career has its pros and cons when it comes to physical exertion, stress, work hours, the…
Jan 14, 2022, 6:00 PM
Whiplash associated disorders (WAD) is a term that describes the cluster of symptoms that can arise…
Jan 14, 2022, 3:00 PM
Multiple studies have shown that hyper-pronation (HP), or too much rolling-inwards of the ankle, can…
Jan 14, 2022, 12:00 PM
Carpal tunnel syndrome (CTS) is a potentially painful and disabling condition in which the mobility…
Jan 13, 2022, 6:00 PM
When it comes to treating patients with chronic low back pain (cLBP), doctors of chiropractic…
Jan 13, 2022, 3:00 PM
When people think of chiropractic care, they usually imagine back pain, neck pain, and headaches, as…
Jan 13, 2022, 12:00 PM
The anatomical and physiological differences between men and women are obvious in many ways. But one…
Jan 12, 2022, 6:00 PM
Curcumin, a chemical found in turmeric that gives mustard and curry their yellow color, has long…
Jan 12, 2022, 3:00 PM
Carpal tunnel syndrome (CTS) is a very common condition caused by inflammation of the median nerve…
Jan 12, 2022, 12:00 PM
Forward head posture is a common postural fault in which the head’s center of gravity rests forward…
Jan 11, 2022, 6:00 PM
Subacromial impingement (SAI) is a common injury in sporting activities that require overhead…
Jan 11, 2022, 3:00 PM
Femoroacetabular impingement (FAI) is a pathological hip condition found in 17% of the population,…
Jan 10, 2022, 5:00 PM
Abnormal postures of the neck—straight and reversed (kyphotic) curves, for example—are commonly…
Jan 10, 2022, 3:00 PM
Carpal tunnel syndrome (CTS) is the most common “peripheral neuropathy” (pinched nerves in the arms…
Jan 10, 2022, 12:00 PM
Doctors of chiropractic offer a non-surgical, treatment protocol for both acute and chronic low back…
Jan 9, 2022, 6:00 PM
When we hear the term “whiplash injury,” we likely think of car crashes, though whiplash can result…
Jan 9, 2022, 3:00 PM
While chiropractic care commonly focuses on improving function in the spine to reduce neck pain and…
Jan 9, 2022, 12:00 PM
There is a plethora of research supporting the benefits of chiropractic care for many…
Jan 8, 2022, 6:00 PM
Low back pain (LBP) and posterior pelvic pain (PPP) are very common complaints during pregnancy.…
Jan 8, 2022, 3:00 PM
In today’s world, consumers are inundated with contradicting news about foods that are good for them…
Jan 8, 2022, 12:00 PM
While doctors of chiropractic enjoy helping their patients get better, the preference is to avoid…
Jan 7, 2022, 6:00 PM
Deep slow breathing (DSB) has been widely used for managing various diseases of the heart and lungs…
Jan 7, 2022, 3:00 PM
Research regarding whiplash or whiplash associated disorders (WAD) classically focuses on neck pain;…
Jan 7, 2022, 12:00 PM
Individuals with neck pain may find it difficult for get a night of restful, restorative sleep due…
Jan 6, 2022, 6:00 PM
As we grow older, stretching becomes a more important part of our routine, especially when hip pain…
Jan 6, 2022, 3:00 PM
As with most musculoskeletal conditions, treatment guidelines for carpal tunnel syndrome (CTS)…
Jan 6, 2022, 12:00 PM
Between 1993 and 2013, the number of lumbar fusion surgeries for low back pain and related spinal…
Jan 6, 2022, 12:00 PM
When patients present with low back pain (LBP), they are frequently nervous and worried about…
Jan 5, 2022, 6:00 PM
The term whiplash associated disorders (WAD) describes a constellation of symptoms that includes…
Jan 5, 2022, 3:00 PM
As screens (televisions, computers, and smartphones/tablets) become an increasingly important part…
Jan 5, 2022, 12:00 PM
Since falls are a major cause of serious injury, especially for older adults, here’s a simple way to…
Jan 4, 2022, 6:00 PM
Patellofemoral pain (PFP) is commonly associated with running, jumping, squatting, and walking…
Jan 4, 2022, 3:00 PM
Carpal tunnel syndrome (CTS) has long been recognized as an occupational disease, and though the…
Jan 4, 2022, 12:00 PM
People with migraines know all too well about that throbbing, pulsating, and nauseated feeling that…
Jan 3, 2022, 6:00 PM
When treating patients with carpal tunnel syndrome (CTS), doctors of chiropractic can employ a…
Jan 3, 2022, 3:00 PM
When it comes to neck pain, many patients seek out chiropractic care. In fact, there are several…
Jan 3, 2022, 12:00 PM
When people say, “My shoulder hurts,” they often point to different areas in the vicinity of the…
Jan 2, 2022, 6:00 PM
Osteoarthritis (OA) is the most common form of arthritis and is caused when the smooth cartilage…
Jan 2, 2022, 12:00 PM
Since the late 1980s, researchers have embraced the biopsychosocial model (BPS) to understand both…
Jan 1, 2022, 6:00 PM
The ability to take out a small device and check email, take photos, interact with friends, play…
Jan 1, 2022, 3:00 PM
While neck pain is most commonly associated with whiplash associated disorder (WAD), patients often…
Jan 1, 2022, 12:00 PM
A quick look around any airport, mall, or auditorium/theater will reveal that poor posture is…
Dec 31, 2021, 3:00 PM
You’ve probably heard of a friend or loved one whose back pain resulted in a spinal fusion surgery,…
Dec 31, 2021, 3:00 PM
Carpal tunnel syndrome (CTS) is a condition that we typically associate with overuse activities,…
Dec 31, 2021, 12:00 PM
Musculoskeletal conditions drive millions of patients to doctor’s offices each year, with back and…
Dec 30, 2021, 6:00 PM
It’s estimated that up to 50% of whiplash associated disorder (WAD) patients will develop chronic…
Dec 30, 2021, 3:00 PM
In the face of musculoskeletal pain, it’s common to restrict activity. Unfortunately, doing so can…
Dec 30, 2021, 12:00 PM
It’s not hard to argue that nearly everyone spends too much time on their electronic devices,…
Dec 29, 2021, 6:00 PM
There are many conditions that affect the hand and wrist: tendonitis (strains), ligament injuries…
Dec 29, 2021, 3:00 PM
Using functional MRI, researchers have observed that music activates the visual, motor, and…
Dec 29, 2021, 12:00 PM
In the past, patients may have been prescribed bed rest by their family doctor for low back pain.…
Dec 28, 2021, 6:00 PM
We previously discussed how walking backward can strengthen the low back extensor muscles, which can…
Dec 28, 2021, 3:00 PM
When someone is diagnosed with carpal tunnel syndrome (CTS), there seems to be an automatic…
Dec 28, 2021, 3:00 PM
While tinnitus is commonly associated with a ringing sound in the ears, it can also involve a…
Dec 28, 2021, 12:00 PM
Wry neck, also known as torticollis, is a painful condition in which the top of the head usually…
Dec 27, 2021, 6:00 PM
In addition to spinal manipulation, doctors of chiropractic often use other conservative therapies…
Dec 27, 2021, 3:00 PM
The cervical spine relies heavily on muscular support, particularly from the deep muscles in the…
Dec 27, 2021, 12:00 PM
The sciatic nerve is made up of five nerve roots that exit the spine in the lower back (L4 to S3)…
Dec 26, 2021, 6:00 PM
Carpal tunnel syndrome (CTS) is the most common entrapment neuropathy, or pinched nerve, in the…
Dec 26, 2021, 3:00 PM
The shoulder is one of the largest and most complex joints in the body. It’s actually three…
Dec 26, 2021, 12:00 PM
Experts estimate that whiplash associated disorders (WAD) from motor vehicle collisions (MVCs)…
Dec 25, 2021, 6:00 PM
The hip is a very important region of the body, especially since our upright, weightbearing…
Dec 25, 2021, 3:00 PM
Carpal tunnel syndrome (CTS) is a disorder caused by compression of the median nerve that alters the…
Dec 25, 2021, 12:00 PM
Of all the symptoms associated with whiplash associated disorders (WAD), dizziness may be one of the…
Dec 24, 2021, 6:00 PM
Carpal tunnel syndrome (CTS) is a condition that occurs when pressure is applied to the median nerve…
Dec 24, 2021, 3:00 PM
Headaches are a common complaint among patients with whiplash associated disorder (WAD) following a…
Dec 24, 2021, 12:00 PM
Running is one of the most popular forms of exercise, largely because it can be done almost anywhere…
Dec 23, 2021, 6:00 PM
In the past, we’ve written about the use of mechanical traction for patients with neck pain. But…
Dec 23, 2021, 3:00 PM
The omega-3 fatty acids DHA and EPA can reduce the risk for cardiovascular issues and even ease…
Dec 23, 2021, 12:00 PM
Cervicogenic headache (CGH) refers to headaches caused by dysfunction in the neck, and experts…
Dec 22, 2021, 6:00 PM
The researchers found that blueberries benefit memory and executive function in both children and…
Dec 22, 2021, 3:00 PM
Cervical dysfunction is often a cause or contributing factor of headaches, especially those that…
Dec 22, 2021, 12:00 PM
It’s common to see older adults with a slumped posture, and though there are many possible reasons…
Dec 21, 2021, 6:00 PM
While the anatomy of the shoulder allows for a wide range of motion and movement, it comes at the…
Dec 21, 2021, 3:00 PM
When people suspect they have carpal tunnel syndrome (CTS), it’s typical that their first thought is…
Dec 21, 2021, 12:00 PM
Several studies have found that a treatment approach that combines specific exercises with spinal…
Dec 20, 2021, 6:00 PM
The American Sleep Association reports that 50-70 million adults in the United States (US) have a…
Dec 20, 2021, 3:00 PM
Whiplash associated disorders (WAD) describes a constellation of symptoms that can arise following a…
Dec 20, 2021, 12:00 PM
A myofascial trigger point (TP) is a hyper-irritable area in skeletal muscle that is commonly…
Dec 19, 2021, 6:00 PM
Migraine headaches can have a serious impact on one’s quality of life and their ability to carry out…
Dec 19, 2021, 3:00 PM
Hip pain is a VERY common problem among older adults that can affect their ability to remain…
Dec 19, 2021, 12:00 PM
Carpal tunnel syndrome (CTS) is the most common peripheral neuropathy—or pinching of a nerve outside…
Dec 18, 2021, 6:00 PM
It stands to reason the more an intervertebral disk herniates, the more it will compress the spinal…
Dec 18, 2021, 3:00 PM
Some of us have been around long enough to remember when wearing a seat belt was optional, and some…
Dec 18, 2021, 12:00 PM
Losing excess weight and keeping it off can be a challenge. You don’t necessarily need to visit my…
Dec 17, 2021, 6:00 PM
The term “intermittent fasting” (IF) describes a variety of eating patterns in which an individual…
Dec 17, 2021, 3:00 PM
Whiplash associated disorders (WAD) is a term applied to a constellation of symptoms that can arise…
Dec 17, 2021, 12:00 PM
As desktop computers, laptops, tablets, e-readers, and smartphones take greater importance in our…
Dec 16, 2021, 6:00 PM
In recent decades, several studies have identified risk factors for early death such as reduced…
Dec 16, 2021, 3:00 PM
Whiplash associated disorders (WAD) is a collection of symptoms commonly associated with motor…
Dec 16, 2021, 12:00 PM
For the patient with low back pain, guidelines recommend seeking treatment in the acute state of the…
Dec 15, 2021, 6:00 PM
There are over 3 million registered youth soccer players in the United States. While playing…
Dec 15, 2021, 3:00 PM
Carpal tunnel syndrome (CTS) is a condition caused by compression of the median nerve as it passes…
Dec 15, 2021, 12:00 PM
It’s common for individuals with low back pain to avoid any movement they feel may worsen their…
Dec 14, 2021, 6:00 PM
Most people have heard about carpal tunnel syndrome (CTS) as it’s the most common of the peripheral…
Dec 14, 2021, 3:00 PM
Shoulder pain is a VERY common problem, especially among individuals over 40 years old. Let’s take a…
Dec 14, 2021, 12:00 PM
Experts estimate that headaches affect half the population, with up to 25% of headaches originating…
Dec 13, 2021, 6:00 PM
Groin pain syndrome is a term used to describe groin pain without clinical evidence of hernia or hip…
Dec 13, 2021, 3:00 PM
Carpal tunnel syndrome (CTS) is the most common peripheral neuropathy that affects roughly 4-5% of…
Dec 13, 2021, 12:00 PM
When individuals use their smartphone, they often adopt an awkward posture in which their head rests…
Dec 12, 2021, 6:00 PM
A 2009 study that monitored over 8,800 elderly French adults found that an individual’s blood…
Dec 12, 2021, 3:00 PM
One of the symptoms commonly associated with whiplash associated disorder (WAD) is headaches. The…
Dec 12, 2021, 12:00 PM
Neck pain is one of the most common complaints that drive patients to seek chiropractic care. At my…
Dec 11, 2021, 6:00 PM
Scoliosis is a condition that affects about 3% of teenagers, though the cause is typically unknown.…
Dec 11, 2021, 3:00 PM
It’s common for the elderly to have multiple chronic conditions, all of which can impact their…
Dec 11, 2021, 12:00 PM
Whiplash associated disorders (WAD) describes a constellation of symptoms that can arise from the…
Dec 10, 2021, 6:00 PM
With many sports requiring overhead movements that can place the shoulder at the extreme end of its…
Dec 10, 2021, 3:00 PM
Carpal tunnel syndrome (CTS) is a condition that occurs when the median nerve is compressed as it…
Dec 10, 2021, 12:00 PM
Cholesterol is a type of lipid—or fat—that’s used by the body to build healthy cells. At my office,…
Dec 9, 2021, 6:00 PM
When it comes to managing a low back condition, the goal of chiropractic treatment is for the…
Dec 9, 2021, 3:00 PM
A study published in 2019 found that nearly half of whiplash associated disorders (WAD) sufferers…
Dec 9, 2021, 12:00 PM
While the initial paperwork patients complete will ask about pain and disability in other areas of…
Dec 8, 2021, 6:00 PM
When it comes to a condition like low back pain, does it matter what type of healthcare provider a…
Dec 8, 2021, 3:00 PM
Though carpal tunnel syndrome (CTS) affects 4% of the population, some individuals have a much…
Dec 8, 2021, 12:00 PM
Running is a form of exercise that many people utilize to stay in shape, lose weight, and reduce…
Dec 7, 2021, 6:00 PM
Of all the potential contributing factors for carpal tunnel syndrome—diabetes, thyroid dysfunction,…
Dec 7, 2021, 3:00 PM
While under chiropractic treatment, it’s not uncommon for a patient to report improvement for an…
Dec 7, 2021, 12:00 PM
Occipital neuralgia (OccN) is a somewhat rare form of headache that affects about 3 in 100,000…
Dec 6, 2021, 6:00 PM
Neck pain is the second most common reason patients seek chiropractic care, and it’s particularly a…
Dec 6, 2021, 3:00 PM
Osteoarthritis (OA) is the leading cause of knee pain and disability in the elderly population.…
Dec 6, 2021, 12:00 PM
Low back pain (LBP) is extremely common and will affect at least 80% of us at least once during our…
Dec 5, 2021, 6:00 PM
Hip pain is a common complaint that can arise from many different sources including the spine,…
Dec 5, 2021, 3:00 PM
The whiplash process can lead to a number of concurrent symptoms (neck pain, headaches, limited…
Dec 5, 2021, 12:00 PM
Though some element of our overall wellbeing is defined by our genetics, there is a lot you can do…
Dec 4, 2021, 6:00 PM
When it comes to a condition like chronic knee pain, there are many treatment options available to…
Dec 4, 2021, 3:00 PM
With up to 50% of whiplash associated disorder (WAD) patients experiencing long-term symptoms, is…
Dec 4, 2021, 12:00 PM
One-in-five adults over the age of 70 suffer from neck pain, which can dramatically affect their…
Dec 3, 2021, 6:00 PM
Whiplash associated disorders (WADs) can be a very confusing condition characterized by a myriad of…
Dec 3, 2021, 3:00 PM
Neck pain is commonly associated with sitting in front of a computer for prolonged periods of time.…
Dec 3, 2021, 12:00 PM
When fatigue hits during the day, many people will reach for a sugary snack or a caffeinated…
Dec 2, 2021, 6:00 PM
In normal head and neck posture, the center of the shoulder joints are located vertically in line…
Dec 2, 2021, 3:00 PM
Cycling is regarded as a highly enjoyable and effective form of exercise. However, there is some…
Dec 2, 2021, 12:00 PM
According to the American Medical Association Guides on the Rating of Permanent Impairment, if one…
Dec 1, 2021, 6:00 PM
In addition to neck pain and back pain, patients seek chiropractic care for many musculoskeletal…
Dec 1, 2021, 3:00 PM
While the primary driver for carpal tunnel syndrome (CTS) may sometimes be hormonal changes…
Dec 1, 2021, 12:00 PM
Shoulder instability (SI) occurs when the soft tissues (joint capsule, ligaments, and labrum) that…
Nov 30, 2021, 6:00 PM
Chronic hamstring strains are more difficult to diagnose because the pain (in the hip region and…
Nov 30, 2021, 3:00 PM
When it comes to whiplash associated disorders (WAD), the process of making an accurate diagnosis…
Nov 30, 2021, 12:00 PM
Non-surgical, conservative care to address shoulder pain, especially when caused by shoulder…
Nov 29, 2021, 6:00 PM
Benign paroxysmal positional vertigo (BPPV) is a common cause of vertigo, or dizziness, that is…
Nov 29, 2021, 3:00 PM
While many cases of whiplash that result from a motor vehicle collision (MVC) have a successful…
Nov 29, 2021, 12:00 PM
Doctors of chiropractic often approach neck pain with manual therapy as the primary form of…
Nov 28, 2021, 6:00 PM
Experts estimate that approximately 10% of the adult population in the United States experienced an…
Nov 28, 2021, 3:00 PM
A Baker’s cyst is a swelling located in the back of the knee that can be either asymptomatic or…
Nov 28, 2021, 12:00 PM
When it comes to whiplash associated disorders (WAD), the process of making an accurate diagnosis…
Nov 27, 2021, 6:00 PM
In addition to manual therapies and specific exercises to relieve pressure along the course of the…
Nov 27, 2021, 3:00 PM
The roots of the sciatic nerve exit the spine through several levels in the lower back, join in the…
Nov 27, 2021, 12:00 PM
Coffee is one of the most consumed beverages around the globe, and many individuals can’t seem to…
Nov 26, 2021, 6:00 PM
Serious falls can lead to a number of negative outcomes in older adults, from impaired mobility to…
Nov 26, 2021, 3:00 PM
Obesity is defined as having a body mass index (kg/m²) of 30 or higher. The Centers for Disease…
Nov 26, 2021, 12:00 PM
The early symptoms associated with carpal tunnel syndrome (CTS) are often easy to overlook or ignore…
Nov 25, 2021, 6:00 PM
Because the early symptoms of carpal tunnel syndrome (CTS) can be mild and tolerable, many patients…
Nov 25, 2021, 3:00 PM
There is plenty of research supporting chiropractic care as an excellent approach for managing…
Nov 25, 2021, 12:00 PM
When neck pain strikes, it’s often assumed the cause is also in the neck. It’s only logical, right?…
Nov 24, 2021, 6:00 PM
Ever since Dr. Linus Pauling wrote about vitamin C (ascorbic acid) and its ability to fight the…
Nov 24, 2021, 3:00 PM
Whiplash injuries are often associated with car accidents and concussions are typically connected…
Nov 24, 2021, 12:00 PM
Neck pain and headaches often co-occur and are two of the most common reasons patients seek…
Nov 23, 2021, 6:00 PM
It’s generally accepted that the normal aging process includes stiff joints and sore muscles. While…
Nov 23, 2021, 3:00 PM
According to a 2020 study, up to 1 in 5 new chiropractic patients list headaches as one of their…
Nov 23, 2021, 12:00 PM
Knee osteoarthritis (KOA) is a very common condition that is a significant cause of disability in…
Nov 22, 2021, 6:00 PM
According to medical historians, the first artificial total hip arthroplasty (THA) was performed in…
Nov 22, 2021, 3:00 PM
While many people may consider carpal tunnel syndrome (CTS) to be the default cause of any pain,…
Nov 22, 2021, 12:00 PM
Low back-related leg pain (LBRLP) is a common condition that drives patients into primary care…
Nov 21, 2021, 6:00 PM
Whiplash associated disorders (WAD) is a term used to describe the myriad of symptoms that can occur…
Nov 21, 2021, 3:00 PM
The current available research notes that 52% of all opioid prescriptions are for patients with low…
Nov 21, 2021, 12:00 PM
Polyphenols are a group of over 500 phytochemicals, which are naturally occurring organic compounds…
Nov 20, 2021, 6:00 PM
In the last decade, the increased use of smartphones, tablets, and other electronic devices has…
Nov 20, 2021, 3:00 PM
When it comes to whiplash associated disorders (WAD), injury to the cervical spine is generally the…
Nov 20, 2021, 12:00 PM
When an individual’s hands and fingers start tingling, they will most often suspect carpal tunnel…
Nov 19, 2021, 6:00 PM
Most head pains are caused by problems outside the head: too little sleep, too much alcohol, or too…
Nov 19, 2021, 3:00 PM
For most of us, when we hurt the low back while lifting, the pain starts at the lower spine. Let’s…
Nov 19, 2021, 12:00 PM
The shoulder joint is really four joints—glenohumeral, scapulothoracic, acromioclavicular, and…
Nov 18, 2021, 6:00 PM
The head is a large and heavy part of a person. In a child, the head can account for a quarter of…
Nov 18, 2021, 3:00 PM
For the older adult, pain that radiates into the leg is a common complaint. This process, called…
Nov 18, 2021, 12:00 PM
We often think headaches are caused by different stressful triggers. It could be long days at work,…
Nov 17, 2021, 6:00 PM
Life is stressful enough during the day that it seems truly heartbreaking that many us cannot get…
Nov 17, 2021, 3:00 PM
Like many health conditions, low back pain is a chronic problem. Patients with low back pain…
Nov 17, 2021, 12:00 PM
Scientists who have studied the architecture of the spine have concluded that it is meant for…
Nov 16, 2021, 6:00 PM
We all know we need to regularly exercise as part of a healthy lifestyle, but many don’t because…
Nov 16, 2021, 3:00 PM
Following a car accident, slip and fall, or sports collision, many whiplash associated disorder…
Nov 16, 2021, 12:00 PM
Low back pain (LBP) and pelvic girdle pain (PGP) are common complaints during pregnancy with some…
Nov 15, 2021, 6:00 PM
Even though poor posture can impair physical function and affect one’s health, it’s very common to…
Nov 15, 2021, 12:00 PM
By some estimates, up to 20% of headaches are caused by a disorder of the cervical spine and its…
Nov 14, 2021, 6:00 PM
With any health condition, most doctors agree an accurate diagnosis is important. But with low back…
Nov 14, 2021, 3:00 PM
Our bodies often let us know there is something not quite right, but are we listening? Too often in…
Nov 14, 2021, 12:00 PM
With all the different types of pain relievers available at the corner drug store, you’d think…
Nov 13, 2021, 6:00 PM
For many patients with health conditions, exercise seems to be the furthest thing from their mind.…
Nov 13, 2021, 3:00 PM
There are several types of headaches and what causes them can range from the mundane (too little…
Nov 13, 2021, 12:00 PM
Although whiplash injuries are quite common, research is only beginning to describe the diverse…
Nov 13, 2021, 12:00 PM
Carpal tunnel syndrome (CTS) is a condition caused by compression of the median nerve as it travels…
Nov 12, 2021, 6:00 PM
Torticollis is a condition where a joint or disk is injured and you can’t move your neck. Sometimes…
Nov 12, 2021, 3:00 PM
Cervicogenic headache is the term used to describe a headache that is caused by dysfunction in the…
Nov 12, 2021, 12:00 PM
Many patients perform some self-care when they first hurt their lower back, hoping this will keep…
Nov 11, 2021, 11:00 PM
How does stress affect your well-being and how is stress related to getting headaches? Let’s take a…
Nov 11, 2021, 6:00 PM
Shoulder pain following an automobile collision is probably more common than you think. Whiplash…
Nov 11, 2021, 3:00 PM
While most of us have a look in the mirror at least once a day, few of us look at our appearance…
Nov 10, 2021, 6:00 PM
We certainly hope not. Unless you have a brain tumor, surgery is rarely an option considered by…
Nov 10, 2021, 3:00 PM
Because it’s estimated that 80% of us will suffer a severe back pain episode at some point in our…
Nov 10, 2021, 12:00 PM
We hear about dental hygiene and how to eat right, but when was the last time you considered if you…
Nov 9, 2021, 6:00 PM
The neck is the most flexible part of your spine and just like any other area of the body, movement…
Nov 9, 2021, 3:49 PM
When hand pain strikes, it can be a difficult problem to deal with since we use our hands for so…
Nov 9, 2021, 12:00 PM
The body is an interconnected whole and needs to be looked at as such in order to get at the root of…
Nov 8, 2021, 6:00 PM
Carpal tunnel syndrome is a debilitating disorder affecting the median nerve as it passes through…
Nov 8, 2021, 3:00 PM
It’s estimate that 15-20% of headaches originate in the neck. At my office, Coast Chiropractic…
Nov 8, 2021, 12:00 PM
Back problems can cause a good deal of worry and for good reason. Any problem that doesn’t go away…
Nov 7, 2021, 6:00 PM
Have you ever considered how important your hamstrings muscles are in relationship to your lower…
Nov 7, 2021, 3:00 PM
Most chiropractic patients with low back pain have x-rays taken of their lumbar spine following a…
Nov 7, 2021, 12:00 PM
There are many people who frequently suffer from headaches, some even on a daily basis. At my…
Nov 6, 2021, 6:00 PM
Headaches are a very common problem seen in chiropractic offices. Let’s take a look at how headaches…
Nov 6, 2021, 3:00 PM
Interestingly, it is the rule rather than the exception that carpal tunnel syndrome (CTS) is…
Nov 6, 2021, 12:00 PM
Certain low back conditions can give rise to more than just lower back pain. In this article you are…
Nov 5, 2021, 6:00 PM
If you have low back pain (LBP), you are certainly not alone. Let’s take a look at how…
Nov 4, 2021, 3:00 PM
Low back pain (LBP) is one of the most common types of pain involving the musculoskeletal system.…
Nov 4, 2021, 12:00 PM
Patients who present with neck pain along with arm numbness, pain, and/or weakness often ask,…
Nov 3, 2021, 6:00 PM
Environmental factors can “trigger” the onset of a headache. About 95% of headache sufferers have…
Nov 3, 2021, 6:00 PM
Is the speed of a car crash directly proportional to amount of injury sustained by the occupants?…
Nov 3, 2021, 3:00 PM
Have you ever had leg pain and immediately blamed your lower back? Many patients (and unfortunately,…
Nov 3, 2021, 12:00 PM
Have you ever glanced at your reflection in a storefront window or mirror as you walked by and…
Nov 2, 2021, 6:00 PM
One of the reported causes of both migraine and tension headache is cervical muscle tension and…
Nov 2, 2021, 3:00 PM
“Do you think a back brace will help my condition?” This is a question that is frequently asked of…
Nov 2, 2021, 12:00 PM
Patients with headaches also commonly complain of neck pain. This relationship is the rule, not the…
Nov 1, 2021, 6:00 PM
We know that many people, about 80% of the population, will hurt their back at some point in life.…
Nov 1, 2021, 3:00 PM
There are many different reasons why injuries sustained in car crashes result in chronic or…
Nov 1, 2021, 12:00 PM
Neck pain and headaches can be very disabling and can significantly alter a person’s normal pattern…
Oct 31, 2021, 6:00 PM
One of the biggest reasons our back hurts is that we are two-legged animals carrying two-thirds of…
Oct 31, 2021, 3:00 PM
Chiropractic care for patients with low back pain (LBP) not only includes spinal manipulation or…
Oct 31, 2021, 12:00 PM
Whiplash is an injury to the soft tissues in the neck including ligaments, joint capsules, muscles,…
Oct 30, 2021, 11:00 PM
Whiplash is basically an injury to the muscles, the muscle attachments (tendons), ligaments, and…
Oct 30, 2021, 3:00 PM
Have you experienced low back pain lately? There are many causes of low back pain (LBP) which need…
Oct 30, 2021, 3:00 PM
CTS It is a very common condition we see at Coast Chiropractic Centers and usually responds well to…
Oct 29, 2021, 6:00 PM
There has been a debate for years regarding the use of spinal manipulation and its benefits in the…
Oct 29, 2021, 3:00 PM
Lets find out what research show on Carpal Tunnel Syndrome and how Dr. Tim Harcourt can help!
Oct 29, 2021, 12:00 PM
Dr. Tim Harcourt explains Neck Pain and chiropractic care.
Oct 28, 2021, 6:00 PM
The available evidence available is clear – seatbelts save lives! Dr. Tim Harcourt discusses more on…
Oct 28, 2021, 4:06 PM
Headaches are one of the more common conditions that enter the offices of primary care doctors,…
Oct 28, 2021, 3:56 PM
Carpal Tunnel Syndrome (CTS) is a very common problem and one of the leading causes of work-related…
Oct 28, 2021, 3:03 PM
Whiplash results from a sudden trauma, usually involving an accident, where the injured person’s car…
Oct 28, 2021, 3:00 PM
“I was digging a hole in my garden and hit a rock with the shovel. After clearing the dirt from…
Oct 28, 2021, 12:00 PM
The International Headache Society (IHS) has classified headaches into two main categories: primary…
Oct 27, 2021, 6:00 PM
How do we know if it is really neck pain Dr. Harcourt? Dr. Harcourt goes over neck pain.
Oct 27, 2021, 12:00 PM
The chiropractic treatment of low back pain (LBP) has been reported to be very safe and highly…
Oct 26, 2021, 6:00 PM
Abigail was competing in a gymnastics tournament last year and during one of her floor routines,…
Oct 26, 2021, 3:00 PM
If chiropractic care helps patients get better faster and costs the patient and/or insurance company…
Oct 26, 2021, 12:00 PM
Patients with headaches seek chiropractic care at Coast Chiropractic Centers because they find…
Oct 25, 2021, 6:00 PM
Have you ever wondered where you neck pain comes from? Dr. Tim Harcourt explains neck pain.
Oct 25, 2021, 3:00 PM
Neck pain is a very common complaint that Dr. Tim Harcourt treats on a regular basis. Most people…
Oct 25, 2021, 12:00 AM
Many seasonal activities can cause harm to your back. Dr. Tim Harcourt explains seasonal activities…
Oct 24, 2021, 6:00 PM
“Dr. Tim Harcourt, I try to do my exercises but I have to hit the ground running in the morning….to…
Oct 24, 2021, 3:00 PM
There are 9 tendons that move through the narrow carpal tunnel at the wrist. This confined space is…
Oct 24, 2021, 12:00 PM
Neck pain is a very common problem affecting up to 70% of the adult population at some point in…
Oct 23, 2021, 6:00 PM
So, what does bone density have to do with low back pain? The relationship between bone density and…
Oct 23, 2021, 3:00 PM
Headaches are a common complaint at Coast Chiropractic Centers. There are many causes of headaches,…
Oct 23, 2021, 12:00 PM
A local shopper at Adas Food Market said to me Dr. Tim Harcourt “I was golfing a month ago (or at…
Oct 22, 2021, 6:00 PM
Knowing what isn’t carpal tunnel syndrome, or CTS, may help you avoid an unnecessary surgery for a…
Oct 22, 2021, 3:00 PM
Neck pain is a very common problem that Dr. Tim Harcourt sees. It can come with a number of…
Oct 22, 2021, 12:00 PM
What are some tricks we can play on ourselves so we actually do our exercises? Certainly, we know…
Oct 21, 2021, 6:00 PM
You’ve probably heard someone claim, “…you’re not really injured – you’re just going for a big…
Oct 21, 2021, 3:00 PM
We’re hoping this article with Dr. Tim Harcourt will not PUT you to sleep but rather WAKE YOU UP to…
Oct 21, 2021, 3:00 PM
Have you ever noticed every time you go running, you have lower back pain either during or after the…
Oct 21, 2021, 3:00 PM
“I can’t believe how much my head hurts Dr. Tim !” I’ve been laid off from work for the last 3 weeks…
Oct 20, 2021, 6:00 PM
Obviously, there are MANY causes of low back pain (LBP) but some may be surprising. Dr. Tim Harcourt…
Oct 20, 2021, 3:00 PM
There are many jobs that place people at risk for carpal tunnel syndrome (CTS), but we bet you…
Oct 20, 2021, 12:00 PM
It is very important that those of us with neck pain learn what we can do to help ourselves as the…
Oct 19, 2021, 6:00 PM
Few conditions leave their victims as miserable and agitated as headaches. At Coast Chiropractic…
Oct 19, 2021, 3:00 PM
What is Whiplash Dr. Tim, asked a local shopper at West Marine ? Whiplash or Whiplash Associated…
Oct 19, 2021, 12:00 PM
We are often asked, “What can chiropractors do for headaches?” To answer this question, let’s look…
Oct 18, 2021, 6:00 PM
When patients present with neck pain, they always ask, “Where is the pain coming from?” Of course,…
Oct 18, 2021, 3:00 PM
Have you ever been told (or at least heard it said): If you could just drop a few pounds, your low…
Oct 18, 2021, 12:00 PM
A shopper at Adas food market asked me how I can help her tension headache! At some point, everyone…
Oct 17, 2021, 6:00 PM
You may think it’s odd to discuss low back pain (LBP) from the perspective of spinal fusion because…
Oct 17, 2021, 3:00 PM
This article will address the topic of dangerous headaches. To keep this in perspective, most…
Oct 17, 2021, 12:00 PM
“Were does the pain come from?” is probably the most commonly asked question at Coast Chiropractic…
Oct 16, 2021, 6:00 PM
When Dr. Tim says, “…you have a cervical disk problem,” do you know what that means? I didn’t think…
Oct 16, 2021, 3:00 PM
Why is Lower back pain so common Dr. Tim? Could it be because we’re all inherently lazy and don’t…
Oct 16, 2021, 12:00 PM
Whiplash, also called cervical acceleration-deceleration disorder (CAD), is primarily an injury to…
Oct 15, 2021, 6:00 PM
Carpal tunnel syndrome (CTS) causes pain and/or numbness into the hand and because it’s so common,…
Oct 15, 2021, 3:00 PM
“Post concussive syndrome” (PCS) can affect up to 20-30% of patients who have a mild whiplash injury…
Oct 14, 2021, 6:00 PM
Neck pain is one of those conditions that affect most people at some point during their lifetime.…
Oct 14, 2021, 3:00 PM
When we hear the term headache, we don’t usually think about the neck. Rather, we focus on the head,…
Oct 14, 2021, 3:00 PM
Dr. Tim has discussed the topic of carpal tunnel syndrome (CTS) exercises previously but because…
Oct 14, 2021, 12:00 PM
According to experts, the most common type of spondylolisthesis is called “isthmic…
Oct 13, 2021, 6:00 PM
When we say the word “arthritis,” many images come to mind. Some people think of crippled hands or…
Oct 13, 2021, 3:00 PM
Low back pain can emanate from many anatomical locations (as well as a combination of locations),…
Oct 13, 2021, 12:00 PM
Osteoarthritis is the most common chronic joint condition. It causes local inflammation and…
Oct 12, 2021, 6:00 PM
One unusual cause of low back pain (LBP) involves vitamin D deficiency. Yes, that’s right, a VITAMIN…
Oct 12, 2021, 3:00 PM
Carpal tunnel syndrome (CTS) is by far the most frequent cause of a nerve entrapment in the…
Oct 12, 2021, 12:00 PM
There are many types of headache and each has an underlying cause that must be addressed to achieve…
Oct 11, 2021, 3:00 PM
It’s estimated that half of patients with chronic whiplash associated disorders (WAD) will…
Oct 11, 2021, 3:00 PM
When one spends time in nature, it can be surprising how quiet the world can be and just how much…
Oct 11, 2021, 12:00 PM
When it comes to a condition like low back pain, the care a patient receives can depend on case…
Oct 10, 2021, 6:00 PM
Patient education is a very important aspect of caring for patients. In fact, it can be one of the…
Oct 10, 2021, 3:00 PM
Whiplash commonly occurs as a result of a motor vehicle collision when, typically, there is…
Oct 10, 2021, 12:00 PM
When my patients at Coast Chiropractic Centers present with low back pain, it is not uncommon for…
Oct 9, 2021, 3:00 PM
There are many ways to maintain a healthy weight! At Coast Chiropractic Centers we believe that diet…
Oct 9, 2021, 12:00 PM
At Coast Chiropractic Centers I explain to my patients that losing weight can dramatically reduce…
Oct 9, 2021, 6:00 AM
It’s estimated that as many as 213 per 1,000 people may have neck pain at any given time with the…
Oct 8, 2021, 6:00 PM
I often get asked at Coast Chiropractic Centers if mobilization (MOB) gets less, the same, or better…
Oct 8, 2021, 3:00 PM
Low back pain (LBP) can be localized and contained to only the low back area or it can radiate pain…
Oct 8, 2021, 12:00 PM
Many of my patients at Coast Chiropractic Centers have had sinus-related headaches. You know, these…
Oct 7, 2021, 6:00 PM
A concussion is “traumatic brain injury” (TBI) where the brain is “jarred” and literally bruises as…
Oct 7, 2021, 3:00 PM
The term “whiplash” usually brings to mind neck pain, headaches, and/or a stiff neck. However, there…
Oct 7, 2021, 12:00 PM
Given the close anatomical proximity between the neck and shoulder, it’s no wonder the two are…
Oct 6, 2021, 6:00 PM
Whiplash commonly occurs as a result of a motor vehicle collision when (typically) there is a sudden…
Oct 6, 2021, 3:00 PM
Low back pain (LBP) can have many causes. The primary goal of Coast Chiropractic Centers is to…
Oct 6, 2021, 12:00 PM
Neck pain is one of the most common complaints for which patients present to Dr. Tim Harcourt of…
Oct 5, 2021, 11:00 PM
The relationship between neck pain and our pillow is more important than most of us realize! Though…
Oct 5, 2021, 6:00 PM
Low back pain (LBP) has been a challenge to treat for centuries and evidence exists that back pain…
Oct 5, 2021, 3:00 PM
Whiplash is most commonly studied when it is a result of a rear collision where the occupant of the…
Oct 4, 2021, 6:00 PM
Many people come into Coast Chiropractic Centers thinking chiropractic care is mainly for back pain.…
Oct 4, 2021, 3:00 PM
It is well established that the nervous system has three divisions. The “central nervous system”…
Oct 4, 2021, 12:00 PM
Lower Back pain is a common complain we hear at Coast Chiropractic Centers. Dr. Tim Harcourt…
Oct 3, 2021, 12:00 PM
Let’s see what Dr. Tim Harcourt says about “what NOT to do!” about LBP.
Oct 2, 2021, 6:00 PM
Since neck pain, is very similar to low back pain, it is very common and likely to recur over and…
Oct 2, 2021, 3:00 PM
Neck Pain can arise from many different sources with a similar clinical presentation, which can make…
Oct 2, 2021, 2:00 PM
Chiropractors are not just interested in getting rid of pain; more importantly, they are interested…
Oct 2, 2021, 12:00 PM
The carpal tunnel is a structure in the wrist that is primarily comprised of the carpal bones and…
Oct 1, 2021, 6:00 PM
Three basic methods of chiropractic care exist: 1) acute care, 2) supportive care, and 3)…
Oct 1, 2021, 3:00 PM
low back pain (LBP) is the second most common cause of disability in the United States (US) and a…
Oct 1, 2021, 12:00 PM
I asked a Fort Myers local, If there was one prescription that could reduce the severity or even…
Sep 30, 2021, 6:00 PM
Dr. Tim Harcourt of Coast Chiropractic centers sees MANY different types of headaches, of which…
Sep 30, 2021, 3:00 PM
Lower back pain (LBP) is the second most common cause of disability among adults in the United…
Sep 30, 2021, 12:00 PM
When it comes to the legs, most of us have probably never given any thought to whether they are…
Sep 29, 2021, 6:00 PM
I hear many local Fort Myers residents say, "Dr. Tim, I have a pinched nerve in my neck and have to…
Sep 29, 2021, 3:00 PM
In the past decade, mild-traumatic brain injury (mTBI, or concussion) has been a major topic in the…
Sep 29, 2021, 12:00 PM
Dr. Tim Harcourt explains Neck pain can arise from many sources. For example, there are ligaments…
Sep 28, 2021, 6:00 PM
WebMD says, “chiropractic care is considered a safe, effective treatment for acute low back pain,…
Sep 28, 2021, 3:00 PM
Neck pain is a very common problem I, Dr. Tim Harcourt see at Coast Chiropractic Centers. In fact,…
Sep 28, 2021, 12:00 PM
Carpal Tunnel Syndrome (CTS) is a common complaint presented to Dr. Tim Harcourt at Coast…
Sep 27, 2021, 6:00 PM
Compression fractures (CFs) of the spinal vertebrae can occur in two main varieties: acute and…
Sep 27, 2021, 3:00 PM
Carpal Tunnel Syndrome (CTS) is a condition that results when the median nerve is pinched in carpel…
Sep 27, 2021, 12:00 PM
It’s estimated that about 1 in 6 American adults experience neck pain in a given three-month time…
Sep 26, 2021, 6:00 PM
Low back pain (LBP) accounts for over 3 million emergency department visits per year in the United…
Sep 26, 2021, 3:00 PM
Carpal Tunnel Syndrome (CTS) is a painful, often debilitating, progressive condition that occurs…
Sep 26, 2021, 12:00 PM
Sinus headaches refer to pain in the head, typically in and around the face. Most of us are…
Sep 25, 2021, 6:00 PM
Dr. Tim Harcourt explains how Carpal Tunnel Syndrome (CTS) results in pain, numbness, tingling, grip…
Sep 25, 2021, 3:00 PM
Dr. Tim Harcourt at Coast Chiropractic Centers goes over the importance of Chiropractic Care and…
Sep 25, 2021, 12:00 PM
Dr. Tim Harcourt at Coast Centers explains the benefits of Chiropractic and whole-body health
Sep 24, 2021, 6:00 PM
Children have been treated by chiropractors for spinal problems ever since chiropractic was founded…
Sep 24, 2021, 3:00 PM
Dr. Tim Harcourt at Coast Chiropractic is well known for the management of pain in the back, neck,…
Sep 24, 2021, 12:00 PM
Lower back pain (LBP) is such a common problem that if you haven’t suffered from it yet, you…
Sep 23, 2021, 6:00 PM
Headaches are a very common problem that can have multiple causes ranging from stress to trauma. To…
Sep 23, 2021, 6:00 PM
Carpal tunnel syndrome (CTS) affects MANY individuals from all walks of life and in many…
Sep 23, 2021, 12:00 PM
The answer is YES!!! Dr. Tim Harcourt at Coast Chiropractic Centers can help! However, there are…
Sep 22, 2021, 6:00 PM
Exercise is an important part of whiplash treatment and is often overlooked by both patients and…
Sep 22, 2021, 3:00 PM
Lower back pain is a reality in most of our lives at one point or another. It can range from being a…
Sep 22, 2021, 12:00 PM
Lower back pain (LBP) is a reality in most of our lives at one point or another. It can range from…
Sep 21, 2021, 6:00 PM
Whiplash Treatment and management is a topic of great discussion! Many different types of tissues…
Sep 21, 2021, 3:00 PM
Carpal tunnel syndrome (CTS) is a problem that occurs when the median nerve is pinched as it passes…
Sep 21, 2021, 12:00 PM
Neck pain can arise from many sources. For example, there are ligaments that hold bones to other…
Sep 20, 2021, 6:00 PM
While carpal tunnel syndrome (CTS) is usually characterized as a repetitive stress injury, it can…
Sep 20, 2021, 3:00 PM
As previously mentioned, back pain does NOT discriminate when it comes to age. In fact,…
Sep 20, 2021, 12:00 PM
Typically, younger individuals are NOT immune to LBP. In fact, those between 30-60 years of age are…
Sep 19, 2021, 6:00 PM
Whiplash injuries are most commonly associated with motor vehicle collisions (MVC), although they…
Sep 19, 2021, 3:00 PM
Because the spinal cord is housed by the spine and the exiting nerve roots communicate with the…
Sep 19, 2021, 12:00 PM
Many people seek chiropractic care for low back, mid-back, neck pain, and pain in the extremities,…
Sep 18, 2021, 6:00 PM
Carpal Tunnel Syndrome is VERY common. If fact, it affects 3-6% of the general population, and up to…
Sep 18, 2021, 3:00 PM
Whiplash is a common problem following motor vehicle collisions and because prevention is considered…
Sep 18, 2021, 12:00 PM
Headaches (HA) can significantly alter a person’s quality of life. Moreover, they can interfere and…
Sep 17, 2021, 6:00 PM
Carpal tunnel syndrome (CTS) was first reported in the late 1800s and the first surgery to treat the…
Sep 17, 2021, 3:00 PM
Osteoarthritis (OA) and degenerative disk disease (DDD) as causes of low back pain (LBP) in the…
Sep 17, 2021, 12:00 PM
Low back pain (LBP) can arise from many causes. Nearly everyone has or will suffer from LBP at some…
Sep 16, 2021, 6:00 PM
Do you realize how complicated the low back region is when it comes to investigating the cause of…
Sep 16, 2021, 3:00 PM
The “Great Imposters” of Carpal Tunnel Syndrome include both physical and chemical factors. Let’s…
Sep 16, 2021, 12:00 PM
Headaches (HA) play a significant role in a person’s quality of life and are one of the most common…
Sep 15, 2021, 6:00 PM
Both cervical spine and lumbar spine compressive radiculopathies are coupled with a worse prognosis…
Sep 15, 2021, 3:00 PM
Low back pain (LBP), as previously stated, will affect most (if not all) of us at some point in…
Sep 15, 2021, 12:00 PM
Low back pain (LBP) will most likely strike all of us at some point, at least that’s what the…
Sep 14, 2021, 6:00 PM
Carpal tunnel syndrome (CTS) is a condition caused by compression of the median nerve as it travels…
Sep 14, 2021, 3:00 PM
Low back pain (LBP) can strike at any time or place, often when we least expect it. There are…
Sep 14, 2021, 12:00 PM
People of all ages suffer from neck pain, and many frequently turn to chiropractors for care because…
Sep 13, 2021, 6:00 PM
When discussing the topic of whiplash injury recovery, prompt assessment, treatment, education,…
Sep 13, 2021, 3:00 PM
Carpal tunnel syndrome (CTS) basically occurs when pressure is applied to the median nerve as it…
Sep 13, 2021, 12:00 AM
Headaches (HA) can be tremendously disabling, forcing sufferers away from work or play into a dark,…
Sep 12, 2021, 6:00 PM
Whiplash is really a slang term for the rapid back and forth whipping of the head on the neck,…
Sep 12, 2021, 3:00 PM
Carpal Tunnel Syndrome (CTS) develops from a nerve problem in the wrist (the median nerve) and is…
Sep 12, 2021, 12:00 PM
Low back pain (LBP) is one of the most common ailments that chiropractors treat. That’s probably…
Sep 11, 2021, 6:00 PM
Carpal Tunnel Syndrome (CTS) affects 3% of the adults in the United States and is the most common of…
Sep 11, 2021, 3:00 PM
Everyone, well at least almost everyone, has had headaches from time to time, and we all know how…
Sep 11, 2021, 12:00 PM
Low back pain (LBP) affects most of us at some point in life, and usually, its cause is mechanical.…
Sep 10, 2021, 6:00 PM
Chiropractic care focuses on treating the whole person and realigning the spine to maximize function…
Sep 10, 2021, 3:00 PM
Whiplash injuries commonly result from motor vehicle collisions (MVC) or by veterans serving on the…
Sep 10, 2021, 12:00 PM
In the nervous system, there are three primary areas that regulate our balance: the cerebellum…
Sep 9, 2021, 6:00 PM
Neck pain is one of the most common complaints patients have when they come to a chiropractic office…
Sep 9, 2021, 3:00 PM
Carpal Tunnel Syndrome (CTS) belongs to a group of disorders referred to as “cumulative trauma…
Sep 9, 2021, 12:00 PM
Low back pain (LBP) is one of the most common reasons patients seek out Chiropractic care, and they…
Sep 8, 2021, 6:00 PM
Neck pain is very common! According to one study, between 10-21% of the population will experience…
Sep 8, 2021, 3:00 PM
Whiplash – or perhaps most accurately, “whiplash associated disorders” (WAD) – is a term that is…
Sep 8, 2021, 12:00 PM
Migraines can be life-altering! They can stop us from being able to enjoy a child’s piano recital,…
Sep 7, 2021, 6:00 PM
First, what is whiplash? It’s a lot of things, which is why the term WAD or Whiplash Associated…
Sep 7, 2021, 3:00 PM
We all know what it feels like to have limited neck motion, as most of us have had neck pain at some…
Sep 7, 2021, 12:00 PM
Low back pain (LBP) is the most common complaint for which patients seek chiropractic care. X-rays…
Sep 6, 2021, 6:00 PM
Non-surgical treatment approaches for carpal tunnel syndrome (CTS) aim to remove pressure on the…
Sep 6, 2021, 3:00 PM
Whiplash, or “Whiplash Associated Disorders” or WAD, is the result of a sudden “crack the whip” of…
Sep 6, 2021, 12:00 PM
A major manufacturer of workstations reports that 86% of work computer users have to sit all day,…
Sep 5, 2021, 6:00 PM
We in the healthcare management world are all biased. If a patient with neck and arm pain presents…
Sep 5, 2021, 3:00 PM
It has been said that odds of success or failure in helping a patient with most forms of treatment…
Sep 5, 2021, 12:00 PM
Have you ever said to yourself, “I’m in great shape for my age!” Or how about, “For the amount I…
Sep 4, 2021, 6:00 PM
Pregnancy is a beautiful experience, and we all want to provide the best environment for both mom…
Sep 4, 2021, 3:00 PM
Carpal Tunnel Syndrome (CTS) is an EXTREMELY common condition that can affect anyone at any age. In…
Sep 4, 2021, 12:00 PM
Longevity is important, but longevity with a high quality of life is MORE IMPORTANT! So what can you…
Sep 3, 2021, 6:00 PM
When patients seek chiropractic care, the focus is on improving ALL aspects of health, not just the…
Sep 3, 2021, 3:00 PM
Neck pain and stiffness are very common complaints, and these problems can come and go chronically…
Sep 3, 2021, 12:00 PM
Between 80% and 90% of the general population will experience an episode of lower back pain (LBP) at…
Sep 2, 2021, 6:00 PM
Often referred to as a “sinful indulgence,” chocolate is usually not thought of as a healthy food…
Sep 2, 2021, 3:00 PM
There is certainly a lot of interest in concussions these days between big-screen movies, football,…
Sep 2, 2021, 12:00 PM
When thinking of low back pain (LBP), one may visualize a person half-bent over with their hand on…
Sep 1, 2021, 6:00 PM
According to the World Health Organization, headaches are among the most common disorders of the…
Sep 1, 2021, 3:00 PM
Carpal Tunnel Syndrome (CTS) is the leading cause of numbness to the middle three fingers and thumb…
Sep 1, 2021, 12:00 PM
Did you know that 50-72% of women have low back pain (LBP) and/or pelvic pain during their pregnancy…
Aug 31, 2021, 6:00 PM
This pilot study concluded that while a larger-scale study is recommended, the findings indicate…
Aug 31, 2021, 3:00 PM
I HIGHLY recommend downloading “Whiplash Injury Recovery: A self-management guide” as it covers very…
Aug 31, 2021, 12:00 PM
In a study that looked at stress and how people who seek chiropractic care perceive it, researchers…
Aug 30, 2021, 6:00 PM
While Walking Fort Myers Beach A Sheller Asked, “Why does Carpal Tunnel Syndrome (CTS) bother me so…
Aug 30, 2021, 3:00 PM
In this blog, let’s investigate the relationship of balance and how it relates to the health of the…
Aug 30, 2021, 12:00 PM
Low back pain (LBP) occurs all over the world. Between 2004 and 2008, an estimated 2.06 million…
Aug 29, 2021, 6:00 PM
Previously, we discussed the topic of whiplash prevention which included the importance of a…
Aug 29, 2021, 3:00 PM
In the last blog, we covered the importance of your car seat’s head restraint for preventing…
Aug 29, 2021, 12:00 PM
When we hear the term “whiplash,” we usually envision a rear-end motor vehicle collision that…
Aug 28, 2021, 6:00 PM
Here are more exercise recommendations to self-manage neck pain, headache, upper back pain, and…
Aug 28, 2021, 3:00 PM
Exercises that focus on improving posture, flexibility, strength, and coordination are important for…
Aug 28, 2021, 12:00 PM
Neck pain can occur for many different reasons, but what can you do about it? That’s the BIG…
Aug 27, 2021, 6:00 PM
Low back pain (LBP) typically results from relatively “benign” causes, meaning it’s usually safe to…
Aug 27, 2021, 3:00 PM
Carpal tunnel syndrome (CTS) develops when the median nerve is pinched at the palm-side of the wrist…
Aug 26, 2021, 6:00 PM
Statistics suggest that low back pain (LBP) will plague most of us at some point in our lives if it…
Aug 26, 2021, 3:00 PM
Carpal Tunnel Syndrome (CTS) is one of the most common “peripheral neuropathies” patients have when…
Aug 26, 2021, 12:00 PM
Many people seek chiropractic care when their back goes out or their neck tightens up. But how does…
Aug 25, 2021, 6:00 PM
Whiplash or WAD (whiplash associated disorders) are terms usually linked with car crashes and neck…
Aug 25, 2021, 3:00 PM
Have you ever woken up at night with numbness and tingling in your fingers and had to climb out of…
Aug 25, 2021, 12:00 PM
What can we do as individuals to improve our quality of life as we age? In order to address this…
Aug 24, 2021, 6:00 PM
It’s been said that if you haven’t had back pain, just wait, because (statistically) someday you…
Aug 24, 2021, 12:00 PM
We all know what it’s like to have neck pain—whether it’s after a long drive, pinching the phone…
Aug 24, 2021, 12:00 PM
Pain in the jaw joint, or temporomandibular joint dysfunction (TMD), is a common complaint among…
Aug 23, 2021, 6:00 PM
Whiplash Associated Disorders (WAD) is the appropriate terminology to use when addressing the myriad…
Aug 23, 2021, 3:00 PM
Chiropractic is the most widely accepted and most frequently used type of “alternative” healthcare…
Aug 23, 2021, 12:00 PM
Spondylolisthesis, or a slipped vertebra (as opposed to a slipped disk or herniated disk), describes…
Aug 22, 2021, 6:00 PM
Whiplash is a slang term for an injury to the neck that’s typically associated with a motor vehicle…
Aug 22, 2021, 12:00 PM
For those who have carpal tunnel syndrome (CTS), it’s no surprise that CTS is frequently most…
Aug 21, 2021, 6:00 PM
Most likely, everyone reading this article has had a headache at one time or another. The American…
Aug 21, 2021, 3:00 PM
Whiplash, or better termed “Whiplash Associated Disorders” (WAD), is a condition that carries…
Aug 21, 2021, 12:00 PM
In general, exercise is good for everyone. In fact, exercise seems to benefit EVERY system of the…
Aug 20, 2021, 6:00 PM
Last month, we discussed some startling new research that found that lightheadedness upon standing…
Aug 20, 2021, 3:00 PM
Is texting while driving any different than drinking and driving? One might argue that because there…
Aug 20, 2021, 12:00 PM
Patients often ask their doctor of chiropractic, “What type of mattress is best for my back?”…
Aug 19, 2021, 6:00 PM
As stated in previous blogs, low back pain (LBP) can arise from many different structures. Lumbar…
Aug 19, 2021, 3:00 PM
Carpal tunnel syndrome (CTS) is the most common peripheral entrapment neuropathy—that is, it’s the…
Aug 19, 2021, 12:00 PM
Dizziness, neck pain, and headaches are very common symptoms that may or may not occur at the same…
Aug 18, 2021, 6:00 PM
Carpal tunnel syndrome (CTS) is the most common of the many “entrapment neuropathies”— nerve pinches…
Aug 18, 2021, 3:00 PM
Shoulder pain is a REALLY common problem that can arise from many causes. There are actually several…
Aug 18, 2021, 12:00 PM
According to the National Institutes of Health, circadian rhythms include physical, mental, and…
Aug 17, 2021, 6:00 PM
Headaches can arise from many different causes. A partial list includes stress, lack of sleep,…
Aug 17, 2021, 3:00 PM
Even though whiplash or whiplash associated disorders (WAD) is very common, it remains poorly…
Aug 17, 2021, 12:00 PM
We’ve all seen people working on laptops in airports, airplanes, coffee shops, on the train, walking…
Aug 16, 2021, 6:00 PM
In 2010, Dr. Gert Bronfort published a pinnacle report that reviewed studies published up to 2009…
Aug 16, 2021, 3:00 PM
Carpal Tunnel Syndrome (CTS) is a VERY common condition where the median nerve is compressed or…
Aug 16, 2021, 12:00 PM
Technically, the hip is the ball-and-socket joint between the long bone of the thigh and the pelvis;…
Aug 15, 2021, 6:00 PM
Carpal Tunnel Syndrome (CTS) is caused by the compression of the median nerve as it passes through…
Aug 15, 2021, 3:00 PM
Headaches are REALLY common! In fact, two out of three children will have a headache by the time…
Aug 15, 2021, 12:00 PM
Most of us have suffered from back pain at one time or another. It often occurs after over-doing a…
Aug 14, 2021, 6:00 PM
In the last blog, we reviewed studies that compared chronic low back pain (cLBP) exercisers to…
Aug 14, 2021, 3:00 PM
Based on simple statistics, we’ve ALL had (or at least will have) some form of low back pain (LBP)…
Aug 14, 2021, 12:00 PM
You may have heard the comment, “If there’s no damage to the car, then there’s no injury.”…
Aug 13, 2021, 6:00 PM
With growing evidence that meditation has significant health benefits, a 2016 study by a team of…
Aug 13, 2021, 3:00 PM
For patients with chronic low back pain (cLBP), treatment guidelines recommend a non-surgical…
Aug 13, 2021, 12:00 PM
Low back pain is a very common complaint. In fact, it’s the #1 reason for doctor visits in the…
Aug 12, 2021, 6:00 PM
Some of you may have heard about how a modified form of boxing is helping patients with Parkinson’s…
Aug 12, 2021, 3:00 PM
When individuals experience pain, numbness, weakness, and other abnormal symptoms in the hand and…
Aug 12, 2021, 12:00 PM
Low back pain (LBP) is VERY likely to affect all of us at some point in life. The question is, do…
Aug 11, 2021, 6:00 PM
It’s easy to focus on the knee when it hurts, but is the pain truly arising from the knee? There are…
Aug 11, 2021, 3:00 PM
What does the thyroid gland have to do with carpal tunnel syndrome (CTS)? The short answer is, a…
Aug 11, 2021, 12:00 PM
Subacromial impingement syndrome (SAIS) is one of the most common causes of shoulder pain and…
Aug 10, 2021, 6:00 PM
Similar to back pain, neck pain affects almost all of us at some point in life, and the severity can…
Aug 10, 2021, 3:00 PM
Are you of the belief that you have to hit your head in order to have a concussion or that…
Aug 10, 2021, 12:00 PM
For adults under 50 years of age, migraine headaches are one of the leading causes of disability.…
Aug 9, 2021, 6:00 PM
For centuries, people have reached for a cup of coffee to help focus the mind, but according to a…
Aug 9, 2021, 3:00 PM
It’s estimated that more than two million Americans sustain a whiplash injury each year. Despite the…
Aug 9, 2021, 12:00 PM
It’s estimated that about one-in-seven adults in the United States have chronic low back pain…
Aug 8, 2021, 6:00 PM
Carpal Tunnel Syndrome (CTS) has a bad reputation for coming and going, sometimes for years,…
Aug 8, 2021, 12:00 PM
Cervical spondylosis (CS) is another term for osteoarthritis (OA) of the neck. It is a common,…
Aug 8, 2021, 3:00 AM
Whiplash is caused by the rapid back and forth motion that occurs in the classic rear-end collision,…
Aug 7, 2021, 3:00 PM
In 2008, a study published in the journal Spine sought to identify EARLY PREDICTORS in an effort to…
Aug 7, 2021, 6:00 AM
Do you frequently feel sleepy throughout the day? Do you doze off soon after you sit down? Do you…
Aug 7, 2021, 12:00 AM
Posture assessment is a key component of the chiropractic examination in my office at 7270 College…
Aug 6, 2021, 6:00 PM
Whiplash and headaches are a very common duo that frequently occurs after motor vehicle collisions.…
Aug 6, 2021, 3:00 PM
One of the most common causes of shoulder pain is a rotator cuff (RC) tear. To determine just how…
Aug 6, 2021, 12:00 PM
Previously, I discussed how herniated disks can resorb all by themselves, especially large herniated…
Aug 5, 2021, 6:00 PM
Carpal tunnel syndrome (CTS) is a condition caused when pressure is applied to the median nerve as…
Aug 5, 2021, 3:00 PM
One of the structures that are frequently blamed for hip pain is called the labrum—the rubbery…
Aug 5, 2021, 12:00 PM
Let’s first look at the anatomy of the neck in order to better understand the structures of the…
Aug 4, 2021, 6:00 PM
Whiplash is an injury to the soft tissues of the neck often referred to as a sprain or strain and…
Aug 4, 2021, 3:00 PM
Often We See Wrist Pain and Numbness in The Practice. Carpal tunnel syndrome (CTS) can be an…
Aug 4, 2021, 12:00 PM
Here are a few ways to improve your sleep quality in spite of a busy lifestyle
Aug 3, 2021, 6:00 PM
Carpal tunnel syndrome (CTS) often responds well to non-surgical care and there is good evidence…
Aug 3, 2021, 3:00 PM
Have you ever wondered what actually happens when a player on your favorite sports team has a knee…
Aug 3, 2021, 12:00 PM
I have found that the connection between our sinuses and headaches is well established, but what…
Aug 2, 2021, 6:00 PM
The focus on aerobic exercise is all around us. You can’t pass a magazine stand without being…
Aug 2, 2021, 3:00 PM
When you ask people to point to their hip joint, it’s very interesting to see the vast number of…
Aug 2, 2021, 12:00 PM
Low back pain (LBP) from a herniated disk often leads to surgical intervention. However, there are…
Aug 1, 2021, 6:00 PM
Carpal tunnel syndrome (CTS) belongs to a group of disorders called “entrapment neuropathies” and as…
Aug 1, 2021, 3:00 PM
Most sprains and strains typically take six weeks to recover, provided the patient receives proper…
Aug 1, 2021, 12:00 PM
The cervical spine is often implicated in the onset and/or presence of headaches. This is due in…
Jul 31, 2021, 6:00 PM
As previously discussed, many patients with a whiplash injury also experience some degree of…
Jul 31, 2021, 3:00 PM
Neck pain is one of those conditions that virtually everyone has had at some point in time. The…
Jul 31, 2021, 12:00 PM
If you suffer from shoulder pain, here are some exercises you can do at home that really work to…
Jul 30, 2021, 6:00 PM
Coast Chiropractic Centers director, Dr. Tim Harcourt, mentions that, "carpal tunnel syndrome (CTS)…
Jul 30, 2021, 3:00 PM
Dr. Harcourt, that's me, mentions that it’s not uncommon for low back pain patients to reduce their…
Jul 30, 2021, 12:00 PM
First off, I love great questions like this one! We find at Coast Chiropractic Centers tht patients…
Jul 29, 2021, 6:00 PM
When looking at the neck from the left side, the cervical curve should look “C-shaped”, or lordotic.…
Jul 29, 2021, 3:00 PM
Coast Chiropractic Centers Director, Dr. Harcourt, points out that, "the hip is a very unique joint.…
Jul 29, 2021, 12:00 PM
Primarily, chiropractic focuses on the diagnosis and treatment of neuromuscular disorders with an…
Jul 28, 2021, 6:00 PM
The knee can be divided in four compartments—the front, inside, back, and outside—which intimately…
Jul 28, 2021, 3:00 PM
High-intensity interval training (HIIT) is characterized by 30-60 second bouts of high-intensity…
Jul 28, 2021, 12:00 PM
Low back pain (LBP) is a very common problem that affects most of us at some point in life and for…
Jul 27, 2021, 6:00 PM
"Due to bipedal locomotion (walking around on two legs), foot and ankle problems have the potential…
Jul 27, 2021, 3:00 PM
Since ancient times, as far back as the days of Hippocrates (the father of medicine), people have…
Jul 27, 2021, 12:00 PM
In 2016, researchers at Curtin University in Perth examined the seated posture and health data of…
Jul 26, 2021, 6:00 PM
Carpal tunnel syndrome (CTS) occurs as the result of the median nerve being trapped or squeezed as…
Jul 26, 2021, 3:00 PM
Whiplash typically involves an injury to the neck, but it can often include symptoms outside of the…
Jul 26, 2021, 12:00 AM
There have been MANY studies conducted on the benefits and efficacy of spinal manipulation to treat…
Jul 25, 2021, 6:00 PM
In Part 1 of this series, we discussed the many aspects of pregnancy that contribute to low back…
Jul 25, 2021, 3:00 PM
Back pain can become both more frequent and more intense as a pregnancy enters into the second and…
Jul 25, 2021, 12:00 PM
Did you know that between 50% of all pregnant women suffer from back pain and 50-75% experience back…
Jul 24, 2021, 6:00 PM
The terms “whiplash” and “neck strain” are often used interchangeably, though there’s debate about…
Jul 24, 2021, 3:00 PM
Carpal tunnel syndrome (CTS) is a condition that arises when the median nerve becomes compressed as…
Jul 24, 2021, 12:00 PM
Coast Chiropractic Centers physician on College Parkway in Fort Myers mentions though there are many…
Jul 23, 2021, 6:00 PM
Traumatic brain injury (TBI) is also becoming a “hot topic” as it relates to motor vehicle…
Jul 23, 2021, 3:00 PM
Migraines affect approximately 15% of the general population and are usually managed by medication.…
Jul 23, 2021, 12:00 PM
The four compartments of the knee (anterior/front, medial/inside, posterior/back, and…
Jul 22, 2021, 6:00 PM
Wrist splints are often a beneficial form of CTS self-care, as they can assist in relieving the…
Jul 22, 2021, 3:00 PM
Researchers have observed a phenomenon called “central sensitization” (CS) that is common in…
Jul 22, 2021, 12:00 PM
The shoulder is a unique joint because it has a great range of motion. Unfortunately, that benefit…
Jul 21, 2021, 6:00 PM
Is there a relationship between carpal tunnel syndrome (CTS) and body mass index (BMI)? A 1994 study…
Jul 21, 2021, 3:00 PM
Dr. Tim Harcourt is asked, "WHAT IS Iliotibial Band Syndrome"? Iliotibial band syndrome (ITBS) is…
Jul 21, 2021, 12:00 PM
Low back pain (LBP) can arise from a number of structures that comprise the lower back like the…
Jul 20, 2021, 6:00 PM
Because the human head weighs between 12-15 pounds (5.44-6.80 kg), the neck and upper back muscles…
Jul 20, 2021, 3:00 PM
Many of us have had problems associated with dizziness from time to time and have not thought much…
Jul 20, 2021, 12:00 PM
At some point in time, most of us have had a “Charlie horse” or muscle cramp. In fact, 50% of adults…
Jul 19, 2021, 6:00 PM
Impingement is a common cause of shoulder pain that arises from swelling or inflammation from the…
Jul 19, 2021, 12:00 PM
Doctors of chiropractic at Coast Chiropractic Centers in Fort Myers also include exercise training…
Jul 18, 2021, 6:00 PM
It may seem logical to think that if we can anticipate an impending MVC, then less injury will…
Jul 18, 2021, 3:00 PM
According to a World Health Report, migraines are the nineteenth most common patient complaint…
Jul 18, 2021, 12:00 PM
The term “jumper’s knee” was first coined in 1973 to describe an injury to the tendon that attaches…
Jul 17, 2021, 6:00 PM
Shoulder pain is common. If fact, it’s highly likely that many of you reading this currently have or…
Jul 17, 2021, 3:00 PM
Around the world, low back pain (LBP) is a leading cause of disability and ranks sixth in terms of…
Jul 17, 2021, 12:00 PM
Although whiplash injuries arising from motor vehicle collisions (MVC) are very common, there…
Jul 16, 2021, 6:00 PM
Though most patients with a whiplash injury improve within a few months, about 25% have long-term…
Jul 16, 2021, 3:00 PM
Torticollis, which is very painful according to chiropractic physician Dr. Tim Harcourt, also called…
Jul 16, 2021, 12:00 PM
Iliopsoas stretch, Hamstrings stretch, Abdominal strengthening, and Buttocks strengthening can all…
Jul 15, 2021, 6:00 PM
Hip pain is a very common cause of lost time in sports, and it can also interfere with one’s daily…
Jul 15, 2021, 3:00 PM
There are nine tendons that pass through the carpal tunnel at the wrist that connect the forearm…
Jul 15, 2021, 3:00 PM
Carpal tunnel syndrome (CTS) results from the compression of the median nerve as it travels through…
Jul 15, 2021, 12:00 PM
Low back pain (LBP) is a very common problem that many, if not most of us, have had at some point in…
Jul 14, 2021, 6:00 PM
In the last decade, the increased use of smartphones, tablets, and other electronic devices has…
Jul 14, 2021, 3:00 PM
Knee pain is a common complaint, seen on a regular basis at Coast Chiropractic Centers, and patients…
Jul 14, 2021, 12:00 PM
Experts estimate that up to 70% of people will experience an episode of neck pain in their lifetime.…
Jul 14, 2021, 12:00 PM
So in a 2015 study, Swedish researchers compared the effect of a slouched vs. normal body posture…
Jul 13, 2021, 6:00 PM
Low back pain (LBP) affects about 80% of adults at some point in their life, and its impact on work,…
Jul 13, 2021, 3:00 PM
Carpal tunnel syndrome (CTS) is a common condition that affects around 6-12% of the population and…
Jul 13, 2021, 12:00 PM
Neck pain and headaches are a leading cause of pain and suffering that affects hundreds of millions…
Jul 12, 2021, 6:00 PM
Whiplash associated disorders (WAD), as seen in Coast Chiropractic Centers in Fort Myers, describes…
Jul 12, 2021, 3:00 PM
Despite being the most common entrapment neuropathy (pinched nerve) in the extremities, a…
Jul 12, 2021, 12:00 PM
Dr. Tim Harcourt, director at Coast Chiropractic Centers in Fort Myers, mentions that we’ve all been…
Jul 11, 2021, 6:00 PM
As discussed previously, probiotics can benefit patients with gut complications such as enteritis,…
Jul 11, 2021, 3:00 PM
We all know that bacteria can cause disease, so it makes sense to be at least a little leery about…
Jul 11, 2021, 12:00 PM
Carpal tunnel syndrome (CTS) occurs when the median nerve is compressed at the wrist. However, there…
Jul 10, 2021, 6:00 PM
Smoking tobacco causes more than 480,000 deaths annually, which makes it the leading cause of…
Jul 10, 2021, 3:00 PM
Whiplash associated disorder (WAD) injuries usually result from rear-end, low-impact crashes with…
Jul 10, 2021, 12:00 PM
Coast Chiropractic Centers director, me, highlighted that past research has demonstrated that…
Jul 9, 2021, 6:00 PM
The shoulder is not just one joint but rather four: the sternoclavicular (collar bone/breast bone),…
Jul 9, 2021, 3:00 PM
Let’s say you’ve applied for a job that requires frequent gripping and handling of products and you…
Jul 9, 2021, 12:00 PM
Coast Chiropractic Centers director mentions that sports that requiring rapid acceleration and…
Jul 8, 2021, 6:00 PM
Dr. Tim Harcourt mentions that numbness in the hand is a common problem that we’ve all had at one…
Jul 8, 2021, 3:00 PM
Whiplash-associated disorders (WAD) is defined as “an acceleration-deceleration mechanism of energy…
Jul 7, 2021, 6:00 PM
Carpal tunnel syndrome (CTS) is the most common and well-known entrapment neuropathy, or pinched…
Jul 7, 2021, 3:00 PM
Coast Chiropractic Centers director outline that about 50% of WAD patients continue to report neck…
Jul 7, 2021, 12:00 PM
Dr. Timothy Harcourt outlines that It’s commonly known that slouching can contribute to both neck…
Jul 6, 2021, 6:00 PM
Mild traumatic brain injury (mTBI) is one of the many conditions that can accompany a whiplash…
Jul 6, 2021, 3:00 PM
Dr. Timothy Harcourt from Coast Chiropractic Centers notes, according to the Vestibular Disorders…
Jul 6, 2021, 12:00 PM
According to Dr. Timothy Harcourt, patellofemoral (PF) pain (or pain in the area of the knee cap) is…
Jul 5, 2021, 6:00 PM
Coast Chiropractic Centers doctor reviews that the hip and knee are anatomically very close to one…
Jul 5, 2021, 6:00 PM
Is it possible to identify which low back pain patients might experience the most benefit from…
Jul 5, 2021, 12:00 PM
Low back pain (LBP) is VERY common condition, notes Dr. Timothy Harcourt, and research shows that up…
Jul 4, 2021, 6:00 PM
Headaches have a significant impact on quality of life in both adults and children. Approximately…
Jul 4, 2021, 3:00 PM
Coast Chiropractic Centers chiropractic physician details that whiplash or whiplash associated…
Jul 4, 2021, 12:00 PM
Dr. Harcourt explains that the Latin term tortus means twisted and collum means neck, hence the name…
Jul 3, 2021, 6:00 PM
There are many different types of arthritis, with the most common being osteoarthritis (OA), also…
Jul 3, 2021, 3:00 PM
Coast Chiropractic Centers physician, Dr. Harcourt, explains about a quarter of adults experience…
Jul 3, 2021, 12:00 PM
Carpal tunnel syndrome (CTS) is a condition that arises when the median nerve is compressed as it…
Jul 2, 2021, 6:00 PM
Though whiplash injuries can arise from any sudden jar, like a slip and fall or sports injury, they…
Jul 2, 2021, 3:00 PM
Chiropractic Physician at Coast Chiropractic notes carpal tunnel syndrome (CTS) is a common…
Jul 2, 2021, 12:00 PM
Adhesive capsulitis (also known as “frozen shoulder”) is the end result of inflammation, scarring,…
Jul 1, 2021, 6:00 PM
Dr. Tim Harcourt explins that carpal tunnel syndrome (CTS) is caused when the median nerve is…
Jul 1, 2021, 3:00 PM
While it’s not possible to totally prevent low back pain (LBP), individuals who regularly exercise…
Jul 1, 2021, 12:00 PM
Dr. Timothy Harcourt details that there are many factors that can result in both faulty respiration…
Jun 30, 2021, 6:00 PM
The term deep gluteal syndrome (DGS), as seen frequently at Coast Chiropractic Centers in Fort…
Jun 30, 2021, 3:00 PM
Carpal tunnel syndrome (CTS) occurs when the median nerve is compressed as it passes through the…
Jun 30, 2021, 12:00 PM
At Coast Chiropractic Centers, we note that the foot and ankle are unique in that their range of…
Jun 29, 2021, 6:00 PM
Low back pain (LBP) is the second most common reason for doctor visits in the United States and it…
Jun 29, 2021, 3:00 PM
Each year, Americans make 7.5 million doctor visits related to shoulder/upper arm pain. After neck…
Jun 29, 2021, 12:00 PM
Most people will experience some form of headache during their lifetime. The good news is that most…
Jun 28, 2021, 6:00 PM
Treatment guidelines published around the world note that ruling out “red flags” is a healthcare…
Jun 28, 2021, 3:00 PM
Coast Chiropractic Centers director outines that whiplash is a non-medical term that represents a…
Jun 28, 2021, 12:00 PM
Simply put, spinal stenosis describes a narrowing at the openings of the spine. When spinal stenosis…
Jun 27, 2021, 6:00 PM
When people think of hip pain, they generally turn to hip-specific exercises as a self–help…
Jun 27, 2021, 3:00 PM
Carpal tunnel syndrome (CTS) is the most common “peripheral neuropathy” (pinched nerves in the arms…
Jun 27, 2021, 12:00 PM
Non-specific low back pain (nsLBP) is one of the most common and costly healthcare problems…
Jun 26, 2021, 6:00 PM
Did you know that an alarming 90% of neurologically injured whiplash patients DO NOT recover and…
Jun 26, 2021, 3:00 PM
Carpal tunnel syndrome (CTS) occurs when pressure is placed on the median nerve as it passes through…
Jun 26, 2021, 12:00 PM
Mechanical neck pain—neck pain without neurological compromise, often without a specific cause—is…
Jun 25, 2021, 6:00 PM
Femoroacetabular impingement (FAI) is a pathological hip condition found in 17% of the population,…
Jun 25, 2021, 3:00 PM
Abnormal postures of the neck—straight and reversed (kyphotic) curves, for example—are commonly…
Jun 25, 2021, 12:00 PM
Coast Chiropractic Centers outlines that subacromial impingement (SAI) is a common injury in…
Jun 24, 2021, 6:00 PM
Carpal tunnel syndrome (CTS) is a very common condition caused by inflammation of the median nerve…
Jun 24, 2021, 3:00 PM
Because inflammation along the course of the median nerve can contribute to carpal tunnel syndrome…
Jun 24, 2021, 12:00 PM
Experts report that 157 million work days are lost each year in the United States due to headaches…
Jun 23, 2021, 6:00 PM
When we hear the term “whiplash injury,” we likely think of car crashes, though whiplash can result…
Jun 23, 2021, 3:00 PM
While chiropractic care commonly focuses on improving function in the spine to reduce neck pain and…
Jun 23, 2021, 12:00 PM
Doctors of chiropractic at Coast Chiropractic Centers in Fort Myers offer a non-surgical, treatment…
Jun 22, 2021, 6:00 PM
Knee pain is a common complaint that will affect about 30% of the general population at some point…
Jun 22, 2021, 3:00 PM
Since we spend about a third of our time each week at work, it only makes sense that certain jobs…
Jun 22, 2021, 12:00 PM
Multiple studies have shown that hyper-pronation (HP), or too much rolling-inwards of the ankle, can…
Jun 21, 2021, 6:00 PM
A Villas Resident has a good question really. When people think of chiropractic care, they usually…
Jun 21, 2021, 3:00 PM
According to researchers, Dr. Timothy Harcourt mentions that, curcumin, a chemical found in turmeric…
Jun 21, 2021, 12:00 PM
When it comes to treating patients with chronic low back pain (cLBP), doctors of chiropractic…
Jun 20, 2021, 6:00 PM
There is a plethora of research supporting the benefits of chiropractic care for many…
Jun 20, 2021, 3:00 PM
Coast Chiropractic Center doctor rveals that deep slow breathing (DSB) has been widely used for…
Jun 20, 2021, 12:00 PM
Individuals with neck pain may find it difficult for get a night of restful, restorative sleep due…
Jun 19, 2021, 6:00 PM
Dr. Tim Harcourt reviews the research regarding whiplash or whiplash associated disorders (WAD)…
Jun 19, 2021, 3:00 PM
When treating patients with carpal tunnel syndrome (CTS), doctors of chiropractic can employ a…
Jun 19, 2021, 12:00 PM
When people say, “My shoulder hurts,” they often point to different areas in the vicinity of the…
Jun 18, 2021, 6:00 PM
When it comes to neck pain, many patients seek out chiropractic care, according to Dr. Tim Harcourt.…
Jun 18, 2021, 3:00 PM
When patients present to Coast Chiropractic Centers in Fort Myers with low back pain (LBP), they are…
Jun 18, 2021, 12:00 PM
Since falls are a major cause of serious injury, especially for older adults, here’s a simple way to…
Jun 17, 2021, 6:00 PM
The term whiplash associated disorders (WAD) describes a constellation of symptoms that includes…
Jun 17, 2021, 3:00 PM
Dr. Timothy Harcourt reviews that as we grow older, stretching becomes a more important part of our…
Jun 17, 2021, 12:00 PM
As screens (televisions, computers, and smartphones/tablets) become an increasingly important part…
Jun 16, 2021, 6:00 PM
Curcumin, a chemical found in turmeric that gives mustard and curry their yellow color, has long…
Jun 16, 2021, 3:00 PM
The early symptoms associated with carpal tunnel syndrome (CTS), according the doctor at Coast…
Jun 16, 2021, 12:00 PM
Chiropractic physician, Dr. Timothy Harcourt outlines that low back pain (LBP) and posterior pelvic…
Jun 15, 2021, 6:00 PM
It’s estimated that cardiometabolic diseases are a significant source of lost years with respect to…
Jun 15, 2021, 3:00 PM
While neck pain is one of the most common reasons patients seek chiropractic care, according to…
Jun 15, 2021, 12:00 PM
Dr. Timothy Harcourt mentions that migraines are characterized by recurrent headache and a…
Jun 14, 2021, 6:00 PM
Dr. Timothy Harcourt of Fort Myers, FL notes, when examining a patient for hip pain and other…
Jun 14, 2021, 3:00 PM
Coast Chiropractic Center chiropractic physician disusses that when it comes to the conservative…
Jun 14, 2021, 12:00 PM
The pelvic floor is the muscular “hammock” that carries the weight of the viscera located in the…
Jun 13, 2021, 6:00 PM
Coast Chiropractic Centers share what the experts found. Carpal tunnel syndrome (CTS) has long been…
Jun 13, 2021, 3:00 PM
Kinesiophobia, the fear of movement, is a common occurrence for patients with chronic low back pain…
Jun 13, 2021, 12:00 PM
The Coast Chiropractic Centers Dr. discusses how walking backward can strengthen the low back…
Jun 12, 2021, 6:00 PM
Coast Chiropractic Centers experts give their best explaining that while tinnitus is commonly…
Jun 12, 2021, 3:00 PM
Dr Tim Harcourt explains that wry neck, also known as torticollis, is a painful condition in which…
Jun 12, 2021, 12:00 PM
The ability to take out a small device and check email, take photos, interact with friends, play…
Jun 11, 2021, 6:00 PM
While doctors of chiropractic at Coast Chiropractic Centers in Fort Myers enjoy helping their…
Jun 11, 2021, 3:00 PM
People with migraines know all too well about that throbbing, pulsating, and nauseated feeling that…
Jun 11, 2021, 12:00 PM
Patellofemoral pain (PFP) is commonly associated with running, jumping, squatting, and walking…
Jun 10, 2021, 6:00 PM
Dr. Tim Harcourt mentions that while neck pain is most commonly associated with whiplash associated…
Jun 10, 2021, 3:00 PM
Dr. Tim Harcourt says take a quick look around any airport, mall, or auditorium/theater and it will…
Jun 10, 2021, 12:00 PM
Coast Chiropractic Centers reviews that musculoskeletal conditions drive millions of patients to…
Jun 9, 2021, 6:00 PM
You’ve probably heard of a friend or loved one whose back pain resulted in a spinal fusion surgery,…
Jun 9, 2021, 3:00 PM
Dr. Timothy Harcourt mentions tht it’s estimated that up to 50% of whiplash associated disorder…
Jun 9, 2021, 12:00 PM
Coast Chiropractic Centers Dr. reveals that It’s not hard to argue that nearly everyone spends too…
Jun 8, 2021, 6:00 PM
Coast Chiropractic reviews that osteoarthritis (OA) is the most common form of arthritis and is…
Jun 8, 2021, 3:00 PM
When someone is diagnosed with carpal tunnel syndrome (CTS), there seems to be an automatic…
Jun 8, 2021, 12:00 PM
Since the late 1980s, researchers have embraced the biopsychosocial model (BPS) to understand both…
Jun 7, 2021, 6:00 PM
Carpal tunnel syndrome (CTS) is a condition that we typically associate with overuse activities,…
Jun 7, 2021, 3:00 PM
A 2019 study that involved 54 seniors with knee osteoarthritis investigated which of the two phases…
Jun 7, 2021, 12:00 PM
In the past, patients may have been prescribed bed rest by their family doctor for low back pain.…
Jun 6, 2021, 6:00 PM
When people suspect they have carpal tunnel syndrome (CTS), it’s typical that their first thought is…
Jun 6, 2021, 3:00 PM
There are many conditions that affect the hand and wrist: tendonitis (strains), ligament injuries…
Jun 6, 2021, 12:00 PM
Cervical dysfunction is often a cause or contributing factor of headaches, especially those that…
Jun 5, 2021, 6:00 PM
Alzheimer’s disease (AD) is the #1 cause of dementia, representing an imminent threat to our senior…
Jun 5, 2021, 3:00 PM
Carpal tunnel syndrome (CTS) is the most common entrapment neuropathy, or pinched nerve, in the…
Jun 5, 2021, 12:00 PM
The cervical spine relies heavily on muscular support, particularly from the deep muscles in the…
Jun 4, 2021, 6:00 PM
Carpal tunnel syndrome (CTS) is a condition that occurs when pressure is applied to the median nerve…
Jun 4, 2021, 3:00 PM
In addition to spinal manipulation, doctors of chiropractic often use other conservative therapies…
Jun 4, 2021, 12:00 PM
The shoulder is one of the largest and most complex joints in the body. It’s actually three…
Jun 3, 2021, 6:00 PM
Experts estimate that whiplash associated disorders (WAD) from motor vehicle collisions (MVCs)…
Jun 3, 2021, 3:00 PM
Carpal tunnel syndrome (CTS) is a disorder caused by compression of the median nerve that alters the…
Jun 3, 2021, 12:00 PM
The hip is a very important region of the body, especially since our upright, weightbearing…
Jun 2, 2021, 6:00 PM
Running is one of the most popular forms of exercise, largely because it can be done almost anywhere…
Jun 2, 2021, 3:00 PM
Using functional MRI, researchers have observed that music activates the visual, motor, and…
Jun 2, 2021, 12:00 PM
Nerve flossing is usually performed first by a doctor of chiropractic to make sure it is well…
Jun 1, 2021, 6:00 PM
In the past, we’ve written about the use of mechanical traction for patients with neck pain. But…
Jun 1, 2021, 3:00 PM
The omega-3 fatty acids DHA and EPA can reduce the risk for cardiovascular issues and even ease…
Jun 1, 2021, 12:00 PM
Cervicogenic headache (CGH) refers to headaches caused by dysfunction in the neck, and experts…
May 31, 2021, 6:00 PM
Of all the symptoms associated with whiplash associated disorders (WAD), dizziness may be one of the…
May 31, 2021, 3:00 PM
Blueberries are antioxidant rich, which can protect the body from the free radicals that are known…
May 31, 2021, 12:00 PM
It’s common to see older adults with a slumped posture, and though there are many possible reasons…
May 30, 2021, 6:00 PM
Carpal tunnel syndrome (CTS) is the most common peripheral neuropathy—or pinching of a nerve outside…
May 30, 2021, 3:00 PM
Hip pain is a VERY common problem among older adults that can affect their ability to remain…
May 30, 2021, 12:00 PM
It stands to reason the more an intervertebral disk herniates, the more it will compress the spinal…
May 29, 2021, 6:00 PM
The term “intermittent fasting” (IF) describes a variety of eating patterns in which an individual…
May 29, 2021, 3:00 PM
Whiplash associated disorders (WAD) is a term applied to a constellation of symptoms that can arise…
May 29, 2021, 12:00 PM
As desktop computers, laptops, tablets, e-readers, and smartphones take greater importance in our…
May 28, 2021, 6:00 PM
While the anatomy of the shoulder allows for a wide range of motion and movement, it comes at the…
May 28, 2021, 3:00 PM
Some of us have been around long enough to remember when wearing a seat belt was optional, and some…
May 28, 2021, 12:00 PM
Experts estimate that headaches affect half the population, with up to 25% of headaches originating…
May 27, 2021, 6:00 PM
The American Sleep Association reports that 50-70 million adults in the United States (US) have a…
May 27, 2021, 3:00 PM
Whiplash associated disorders (WAD) describes a constellation of symptoms that can arise following a…
May 27, 2021, 12:00 PM
A myofascial trigger point (TP) is a hyper-irritable area in skeletal muscle that is commonly…
May 26, 2021, 6:00 PM
There are over 3 million registered youth soccer players in the United States. While playing…
May 26, 2021, 3:00 PM
Carpal tunnel syndrome (CTS) is a condition caused by compression of the median nerve as it passes…
May 26, 2021, 12:00 PM
It’s common for individuals with low back pain to avoid any movement they feel may worsen their…
May 25, 2021, 6:00 PM
Facebook Share Button Several studies have found that a treatment approach that combines specific…
May 25, 2021, 12:00 PM
Migraine headaches can have a serious impact on one’s quality of life and their ability to carry out…
May 25, 2021, 12:00 PM
Headaches are a common complaint among patients with whiplash associated disorder (WAD) following a…
May 24, 2021, 6:00 PM
Most people have heard about carpal tunnel syndrome (CTS) as it’s the most common of the peripheral…
May 24, 2021, 3:00 PM
Shoulder pain is a VERY common problem, especially among individuals over 40 years old. Experts…
May 24, 2021, 12:00 PM
For the patient with low back pain, guidelines recommend seeking treatment in the acute state of the…
May 23, 2021, 6:00 PM
With many sports requiring overhead movements that can place the shoulder at the extreme end of its…
May 23, 2021, 3:00 PM
Carpal tunnel syndrome (CTS) is a condition that occurs when the median nerve is compressed as it…
May 23, 2021, 12:00 PM
Whiplash associated disorders (WAD) is a collection of symptoms commonly associated with motor…
May 22, 2021, 6:00 PM
Carpal tunnel syndrome (CTS) is the most common peripheral neuropathy that affects roughly 4-5% of…
May 22, 2021, 3:00 PM
Scoliosis is a condition that affects about 3% of teenagers, though the cause is typically unknown.…
May 22, 2021, 12:00 PM
It’s common for the elderly to have multiple chronic conditions, all of which can impact their…
May 21, 2021, 6:00 PM
Losing excess weight and keeping it off can be a challenge. Hopefully, these eight tips can help…
May 21, 2021, 3:00 PM
Groin pain syndrome is a term used to describe groin pain without clinical evidence of hernia or hip…
May 21, 2021, 12:00 PM
Neck pain is one of the most common complaints that drive patients to seek chiropractic care.…
May 20, 2021, 6:00 PM
According to the American Medical Association Guides on the Rating of Permanent Impairment, if one…
May 20, 2021, 3:00 PM
One of the symptoms commonly associated with whiplash associated disorder (WAD) is headaches. The…
May 20, 2021, 12:00 PM
Neck pain is the second most common reason patients seek chiropractic care, and it’s particularly a…
May 19, 2021, 1:09 PM
A study published in 2019 found that nearly half of whiplash associated disorders (WAD) sufferers…
May 18, 2021, 1:01 PM
Osteoarthritis (OA) is the leading cause of knee pain and disability in the elderly population.…
May 17, 2021, 12:55 PM
When it comes to managing a low back condition, the goal of chiropractic treatment is for the…
May 16, 2021, 12:45 PM
Of all the potential contributing factors for carpal tunnel syndrome—diabetes, thyroid dysfunction,…
May 15, 2021, 12:38 PM
While under chiropractic treatment, it’s not uncommon for a patient to report improvement for an…
May 14, 2021, 12:26 PM
When individuals use their smartphone, they often adopt an awkward posture in which their head rests…
May 13, 2021, 12:18 PM
When fatigue hits during the day, many people will reach for a sugary snack or a caffeinated…
May 13, 2021, 12:08 PM
Though carpal tunnel syndrome (CTS) affects 4% of the population, some individuals have a much…
May 6, 2021, 4:53 PM
Whiplash associated disorders (WADs) can be a very confusing condition characterized by a myriad of…
May 6, 2021, 4:44 PM
Hip pain is a common complaint that can arise from many different sources including the spine,…
May 6, 2021, 4:36 PM
With up to 50% of whiplash associated disorder (WAD) patients experiencing long-term symptoms, is…
May 6, 2021, 4:25 PM
Neck pain is commonly associated with sitting in front of a computer for prolonged periods of time.…
May 6, 2021, 4:17 PM
In addition to manual therapies and specific exercises to relieve pressure along the course of the…
May 6, 2021, 3:43 PM
In addition to neck pain and back pain, patients seek chiropractic care for many musculoskeletal…
May 6, 2021, 3:10 PM
Carpal tunnel syndrome (CTS) is a condition that occurs when the median nerve is compressed or…
May 6, 2021, 3:01 PM
Chronic hamstring strains are more difficult to diagnose because the pain (in the hip region and…
May 6, 2021, 2:43 PM
Though some element of our overall wellbeing is defined by our genetics, there is a lot you can do…
May 6, 2021, 2:34 PM
Doctors of chiropractic often approach neck pain with manual therapy as the primary form of…
May 6, 2021, 2:24 PM
While the primary driver for carpal tunnel syndrome (CTS) may sometimes be hormonal changes…
May 6, 2021, 2:10 PM
When it comes to whiplash associated disorders (WAD), injury to the cervical spine is generally the…
May 6, 2021, 1:15 PM
In normal head and neck posture, the center of the shoulder joints are located vertically in line…
May 6, 2021, 1:03 PM
Shoulder instability (SI) occurs when the soft tissues (joint capsule, ligaments, and labrum) that…
May 6, 2021, 12:43 PM
The shoulder joint is really four joints—glenohumeral, scapulothoracic, acromioclavicular, and…
May 6, 2021, 12:30 PM
Benign paroxysmal positional vertigo (BPPV) is a common cause of vertigo, or dizziness, that is…
May 6, 2021, 12:13 PM
While many cases of whiplash that result from a motor vehicle collision (MVC) have a successful…
May 6, 2021, 11:42 AM
For the older adult, pain that radiates into the leg is a common complaint. This process, called…
May 4, 2021, 4:09 PM
The whiplash process can lead to a number of concurrent symptoms (neck pain, headaches, limited…
Apr 29, 2021, 8:16 PM
There is plenty of research supporting chiropractic care as an excellent approach for managing…
Apr 29, 2021, 8:07 PM
A study published in 2019 found that nearly half of whiplash associated disorders (WAD) sufferers…
Apr 29, 2021, 7:56 PM
With up to 50% of whiplash associated disorder (WAD) patients experiencing long-term symptoms, is…
Apr 29, 2021, 7:49 PM
While many cases of whiplash that result from a motor vehicle collision (MVC) have a successful…
Apr 29, 2021, 7:43 PM
Whiplash associated disorders (WAD) is a term used to describe the myriad of symptoms that can occur…
Apr 8, 2021, 4:03 PM
Whiplash Can Be Much More Than A Pain In The Neck. Confusion, Lack Of Memory, Loss Of…
Sep 10, 2020, 11:03 AM
Fort Myers, Bonita, Cape Coral, Fort Myers Beach. Chiropractor near you offering special services…
Sep 3, 2020, 11:11 AM
Cuts and abrasions, pilings, sun protection, propellers, avoid dawn and dusk swimming, stingray…
Aug 27, 2020, 12:00 PM
When you make an appointment for a chiropractic evaluation for your neck pain, your doctor of…
Aug 22, 2020, 3:00 PM
Low back pain (LBP) can arise from disks, nerves, joints, and the surrounding soft tissues. To…
Aug 20, 2020, 2:56 PM
Sunlight Exposure l Earth Connection l Beneficial Bacteria and Microbes l Water Intake l Diverse…
Aug 13, 2020, 11:22 AM
Today we are going to discuss how to stay safe on the water. Boating is one of the most popular…
Jul 28, 2020, 2:39 PM
You Are Selling Homes As A Realtor And Your Realize You Need To Keep Up With Your Health To Maximize…
Jul 23, 2020, 4:22 PM
Dr. Harcourt at Coast Chiropractic Centers reviews what it's like on a patients first visit. This…
Jul 23, 2020, 3:39 PM
Why pay full price for coverage you may or may not use and that may be cancelled at any time?…
Jul 23, 2020, 3:14 PM
50 percent of all whiplash injuries result in lower back pain as well. The spine worked as a unit.…
Jul 21, 2020, 10:39 AM
Binge-watching movies can cause undue stress on the neck and back especially if placed in a…
Jul 14, 2020, 2:58 PM
Simplify Your Life l Protect Your Thought and Protect Your Health l Hydrate l Feed Move Stretch…
Jun 26, 2020, 3:43 PM
Coast Chiropractic Centers Offers Doctor-Directed, Chiropractic Physician-Directed Back Pain Massage…
Jun 19, 2020, 2:05 PM
Get Rid Of Your Headaches and Pain In The Neck ll Beach Ready Facebook:…
Jun 18, 2020, 3:12 PM
Dr. B. Timothy Harcourt, Chiropractor at Coast Chiropractic Centers in Fort Myers FL, Discusses…
Jun 16, 2020, 4:52 PM
Back Pain Can Be Very Debilitating. Arthritis and Rusty Hinges Can Be a Factor. Golf and Tennis Can…
Jun 11, 2020, 2:03 PM
Dr. Timothy B Harcourt, a Chiropractor, of Coast Chiropractic Centers in Fort Myers, Florida -…
Jun 10, 2020, 11:54 AM
People With Fibromyalgia May Experience Many Symptoms Related To Fibromyalgia ll Depression ll…
Jun 8, 2020, 1:55 PM
If You Are Suffering From Lower Back, Buttock, or Leg Pain This DIY Video Is For You. Facebook:…
Jun 8, 2020, 1:43 PM
There are many home remedies to fix painful heels and they are reviewed here. Facebook
Jun 8, 2020, 1:34 PM
Binge-watching can cause neck and back pain, find our from a 3rd generation Chiropractor…
Jun 8, 2020, 1:20 PM
Long time patient Erica, tells us why she LOVES Coast Chiropractic Center's Dr. B Timothy Harcourt,…
Jun 8, 2020, 12:37 PM
Top 3 Questions Prior To Surgery ll Exhausted Remedies ll Outcome Expected ll Would You Do This…
Jun 8, 2020, 12:30 PM
Jane, A Lee County School Teacher Was Suffering From Neck Pain, Back Pain, and Shoulder Pain Until…
Jun 8, 2020, 12:08 PM
Grandpa, Father, and Two Brothers Are Chiropractors ll Hear About How The Three Generations Of…
Jun 5, 2020, 4:35 PM
Onychomycosis or Ugly Toes Is Caused By A Fungal Infection of The Toenails
Apr 16, 2020, 3:21 PM
Our teachers take care of our kids, their students. Now let us take care of the teachers and admin…
Mar 19, 2020, 4:58 PM
Demonstration of Standing Hamstring Stretches to Help With Your Lower Back Pain Especially For Those…
Mar 5, 2020, 11:20 AM
Doing nothing can lead to more aggressive treatment procedures simply because the window for…
Feb 27, 2020, 4:10 PM
High Dosage Diowave Laser stimulates healing in injured tissues, reduces pain and reduces the…
Jan 15, 2020, 11:16 AM
Hello SWFL...... It's Dr. Harcourt speaking to the athletes in this town. Play tennis and suffer…
Jan 13, 2020, 3:59 PM
Being in a car accident can be life changing, especially the injuries that come with it.…
Dec 20, 2019, 4:02 PM
Tennis elbow is a painful condition brought on by repetetive wrist extension. This action causes…
A Journey of Tranquility, Balance, Coordination and Strength: Tai Chi…
Has your chiropractor ever asked, “Did you do your exercises?” Well,…
I’m sure we’ve all rationalized our inability to keep up with…
A Thug is One Thing, Your Hip is Another: The Wing Chun Way. In…
Every season brings unique activities that require us to perform some…
In Florida, auto accident victims must seek medical care within 14…
Neck pain is a very common complaint that chiropractors treat on a…
Certain low back conditions can give rise to more than just lower back…
Wellness DIY platform including water, laughter, strength, balance,…
Have you ever noticed how many people have terrible posture? One of…
Join us for the ultimate coastal celebration at the Fort Myers Beach…
The intervertebral disk is like a shock-absorber located between each…
Drive wellness forward with strength, balance, and coordination with…
Our 75 trillion cells, driven by innate intelligence and aided by…
Carpal tunnel syndrome (CTS) is a condition that results from pressure…
“Do you think a back brace will help my condition?” This is a question…
Osteoarthritis of either the knee or hip is characterized by a long…
A quick snippet of chapter one of, "Wellness From Within: Your Roadmap…
How does stress affect your well-being and how is stress related to…
When hand pain strikes, it can be a difficult problem to deal with…
Patients with severe carpal tunnel symptoms often become desperate in…
We often think headaches are caused by different stressful triggers.…
Back surgery is quite common in the United States with hundreds of…
Migraine is a neurovascular brain disorder that affects about 15% of…
While chronic hip pain can affect individuals of all ages and activity…
The median nerve originates from nerve roots (specifically C5-T1) that…
Sleep is a basic and essential need that allows the body to…
Each year, surgeons perform hundreds of thousands of total hip…
According to a systematic review that included 201 studies, low back…
The thoracic portion of the spine the longest part of the spine and is…
The sinuses are cavities in the skull that rest just behind the face,…
The condition that’s often referred to as frozen shoulder goes by many…
Many of us have had sinus-related headaches, right? You know, these…
Low back pain (LBP) can be localized and contained to only the low…
Neck pain is one of the most common complaints for which patients…
The choice of healthcare provision is a personal one, often influenced…
Neck Pain can arise from many different sources with a similar…
WebMD says, “chiropractic care is considered a safe, effective…
Headaches come in several different sizes, shapes, and colors, so to…
Low back pain (LBP) is so common that if you haven’t had it by now,…
Last month, we addressed low back pain (LBP) in the younger patient…
The term tennis elbow is widely known because it’s a common malady…
Neck pain and stiffness are very common complaints, and these problems…
Carpal tunnel syndrome (CTS) is a condition characterized by the slow…
Hip pain is a condition that becomes more common with age. It’s…
Migraines can be life altering! They can stop us from being able to…
What can we do as individuals to improve our quality of life as we…
Neck pain can occur for many different reasons, but what can you do…
Carpal tunnel syndrome (CTS) is the most common peripheral entrapment…
Dizziness, neck pain, and headaches are very common symptoms that may…
As stated in previous articles, low back pain (LBP) can arise from…
Is there a “normal” or “best posture” out there? Let’s take a look at…
Pickleball is a recreational sport growing in popularity in the United…
Chiropractic care focuses on treating the whole person and realigning…
In the nervous system, there are three primary areas that regulate our…
Headaches are REALLY common! Let's take a look at the “do’s and…
In 2010, Dr. Gert Bronfort published a pinnacle report that reviewed…
In a study that looked at stress and how people who seek chiropractic…
While low back pain can affect people of all ages, it’s particularly…
It’s commonly known that slouching can contribute to both neck pain…
While treatment guidelines recommend exhausting conservative…
WHAT IS IT? Iliotibial band syndrome (ITBS) is one of the most common…
Patients often ask their doctor of chiropractic, “What type of…
Tennis elbow, or lateral epicondylitis, is a painful condition that…
There have been MANY studies conducted on the benefits and efficacy of…
The knee can be divided in four compartments—the front, inside, back,…
The bicep muscle could be imagined as two muscles side by side that…
Voluntary knuckle cracking is a common habit for between 25-45% of the…
We’ve all been told—especially as children—to stop slouching and to…
Iliotibial band syndrome (ITBS) is one of the most common causes of…
In the absence of a sleep disorder, most people take getting a quality…
Migraines are characterized by recurrent headache and a…
The shoulder is not just one joint but rather four: the collar…
Individuals with jobs or hobbies that involve fast, repetitive…
In normal posture, the center of the shoulder joints should be…
Several studies have found that a treatment approach that combines…
Osteoarthritis is a common chronic joint condition that affects…
When it comes to the human body, an issue in one area can contribute…
Even though poor posture can impair physical function and affect one’s…
Low back pain (LBP) is extremely common and will affect at least 80%…
When fatigue hits during the day, many people will reach for a sugary…
Every season brings unique activities that require us to perform some…
Whiplash associated disorder (WAD) has been known to affect nerve…
In addition to manual therapies and other treatments provided in a…
In a chiropractor’s ideal world, people would do everything possible…
It might be a little strange to think our body is warning us of…
Commonly it's what to do thats advised, not what not to do. Let’s take…
What are the benefits of receiving chiropractic care for nerve…
Migraines affect approximately 15% of the general population and are…
Neck pain can occur for many different reasons, but what can you do…
Is there a “normal” or “best posture” out there? If so, what is it? We…
The shoulder is a unique joint because it has a great range of motion.…
The four compartments of the knee are like dominos. Meaning, when one…
Carpal Tunnel Syndrome affects about 3% of the adults in the United…
It’s not uncommon for low back pain patients to reduce their…
Neck pain can occur for many different reasons, but what can you do…
Utilizing a Swiss ball may be more helpful for the back pain patient…
Fibromyalgia (FM) is a very common, chronic condition where the…
Whiplash, or “Whiplash Associated Disorders” (WAD), results from a…
Carpal Tunnel Syndrome (CTS) is the leading cause of numbness to the…
Experts report that 157 million work days are lost each year in the…
The current available research notes that 52% of all opioid…
When you have pain, you tend to move that part of your body much less.…
We often pay more attention to warning signs around our homes and in…
Following a car accident, many whiplash associated disorder (WAD)…
For over 100 years, individuals have sought out chiropractic care to…
Dr. Harcourt reviews different causes of chest pain to include rib…
Subacromial impingement syndrome (SAIS) is one of the most common…
The sciatic nerve is a nerve that begins in the lower back and travels…
Approximately 43% of workers who first saw a surgeon had surgery…
For the patient with neck pain, getting a good night’s sleep is vital…
Remember being told when you were a kid to sit up straight and stop…
When it comes to the lower extremities, an issue in the foot, ankle,…
Carpal tunnel syndrome (CTS) is most often associated with repetitive…
It’s estimated that about 1 in 6 American adults experience neck pain…
The use of chiropractic services and the chiropractic workforce in…
Wouldn't it be nice to know you can get regular treatment for a…
High-intensity interval training is considered 30-60 seconds of…
Migraines are one of the leading cause of disability for anyone…
Headaches and neck pain often coexist. Neck pain after an accident can…
Lower back pain is so common it will more than likely affect us all at…
Symptoms and signs of sciatica are generated from a total of 5 nerve…
Did you know over 50% of people use chiropractic care for wellness? If…
Posture assessment can be a key component of the chiropractic…
Certain medications that are prescribed commonly prescribed to…
The Leander Table combines the action of a flexion table for spinal…
In this article, we will discuss the top 10 things to look for when…
Before embarking on a wellness program of any sort it's prudent to…
Veterans suffer from varied symptoms when returning from war. In this…
Whiplash Do It Yourself (DIY) tips presented by office director, Dr.…
Club C stands for Healthy and Happy for a Centenium or 100 years. The…
While walking down to Whiskey Creek recently from my office, Coast…
Patients will ask me, "what are the benefits of keeping up with my…
Many patients will ask, "what is covered by the VA when I get a…
In the state of Florida, there are several reasons to get care for…
Chiropractic care for veterans takes a multitude of approaches in…
In my practice, I see patients all the time that have been…
So how often is traumatic brain injury missed as a diagnosis with…
The chiropractic physician offers many therapeutic tools to help those…
Graston technique combined with chiropractic manipulation and…
Even though soft cervical collars are prescribed frequently at the…
The skinny on whether you may need professional help with a car…
Torticollis, also called wry neck or loxia, represents a category of…
Whiplash injuries are very common and are primarily associated with…
According to a World Health Report, migraines are the nineteenth most…
Carpal tunnel syndrome (CTS) is a common condition that affects around…
Though most patients with a whiplash injury improve within a few…
For most of us, neck pain has reared its ugly head more than once. In…
Shoulder pain is common. If fact, it’s highly likely that many of you…
Although whiplash injuries arising from motor vehicle collisions (MVC)…
Well, let's take a look at how chiropractic care can help seniors with…
According to the Vestibular Disorders Association, there is a…
The shoulder is not just one joint but rather four: the…
Whiplash-associated disorders (WAD) is defined as “an…
Experts estimate that up to 70% of people will experience an episode…
Numbness in the hand is a common problem that we’ve all had at one…
The hip and knee are anatomically very close to one another.…
Smoking tobacco causes more than 480,000 deaths annually, which makes…
Whiplash associated disorder (WAD) injuries usually result from…
Is it possible to identify which low back pain patients might…
Past research has demonstrated that combining spinal manipulative…
Whiplash associated disorder (WAD) is a very common injury that can…
Sports that require rapid acceleration and deceleration, cutting left…
Carpal tunnel syndrome (CTS) is a common complaint, with symptoms…
Low back pain (LBP) is the second most common reason for doctor visits…
In a blood pressure reading, the higher number (“systolic”) represents…
Whiplash or whiplash associated disorders (WAD) represent a…
Most people will experience some form of headache during their…
Each year, Americans make 7.5 million doctor visits related to…
The Latin terms tortus means twisted and collum means neck, hence the…
Carpal tunnel syndrome (CTS) occurs when the median nerve is…
The term deep gluteal syndrome (DGS) describes a condition that causes…
Recent studies suggest that in a rear-end collision, the injuries…
There are many different types of arthritis, with the most common…
The foot and ankle are unique in that their range of motion includes…
About a quarter of adults experience frequent knee pain, which results…
Treatment guidelines published around the world note that ruling out…
Whiplash is a non-medical term that represents a large range of…
Simply put, spinal stenosis describes a narrowing at the openings of…
Adhesive capsulitis (also known as “frozen shoulder”) is the end…
Carpal tunnel syndrome (CTS) is caused when the median nerve is…
While it’s not possible to totally prevent low back pain (LBP),…
If someone said that suboptimal breathing patterns and problems…
Though whiplash injuries can arise from any sudden jar, like a slip…
Headaches have a significant impact on quality of life in both adults…
When people think of hip pain, they generally turn to hip-specific…
Because inflammation along the course of the median nerve can…
Omega-3 polyunsaturated fatty acid (omega-3-PUFA) consumption has been…
Non-specific low back pain (nsLBP) is one of the most common and…
Did you know that an alarming 90% of neurologically injured whiplash…
Knee pain is a common complaint that will affect about 30% of the…
Mechanical neck pain—neck pain without neurological compromise, often…
Whiplash associated disorders (WAD) refers to a collection of…
Carpal tunnel syndrome (CTS) occurs when pressure is placed on the…
For decades, the public has been told to avoid whole milk and other…
Experts report that 157 million work days are lost each year in the…
Carpal tunnel syndrome (CTS) is a condition that arises when the…
For many individuals—especially those with…
Every career has its pros and cons when it comes to physical exertion,…
Whiplash associated disorders (WAD) is a term that describes the…
Multiple studies have shown that hyper-pronation (HP), or too much…
Carpal tunnel syndrome (CTS) is a potentially painful and disabling…
When it comes to treating patients with chronic low back pain (cLBP),…
When people think of chiropractic care, they usually imagine back…
The anatomical and physiological differences between men and women are…
Curcumin, a chemical found in turmeric that gives mustard and curry…
Carpal tunnel syndrome (CTS) is a very common condition caused by…
Forward head posture is a common postural fault in which the head’s…
Subacromial impingement (SAI) is a common injury in sporting…
Femoroacetabular impingement (FAI) is a pathological hip condition…
Abnormal postures of the neck—straight and reversed (kyphotic) curves,…
Carpal tunnel syndrome (CTS) is the most common “peripheral…
Doctors of chiropractic offer a non-surgical, treatment protocol for…
When we hear the term “whiplash injury,” we likely think of car…
While chiropractic care commonly focuses on improving function in the…
There is a plethora of research supporting the benefits of…
Low back pain (LBP) and posterior pelvic pain (PPP) are very common…
In today’s world, consumers are inundated with contradicting news…
While doctors of chiropractic enjoy helping their patients get better,…
Deep slow breathing (DSB) has been widely used for managing various…
Research regarding whiplash or whiplash associated disorders (WAD)…
Individuals with neck pain may find it difficult for get a night of…
As we grow older, stretching becomes a more important part of our…
As with most musculoskeletal conditions, treatment guidelines for…
When patients present with low back pain (LBP), they are frequently…
Between 1993 and 2013, the number of lumbar fusion surgeries for low…
The term whiplash associated disorders (WAD) describes a constellation…
As screens (televisions, computers, and smartphones/tablets) become an…
Since falls are a major cause of serious injury, especially for older…
Patellofemoral pain (PFP) is commonly associated with running,…
Carpal tunnel syndrome (CTS) has long been recognized as an…
People with migraines know all too well about that throbbing,…
When treating patients with carpal tunnel syndrome (CTS), doctors of…
When it comes to neck pain, many patients seek out chiropractic care.…
When people say, “My shoulder hurts,” they often point to different…
Osteoarthritis (OA) is the most common form of arthritis and is caused…
Since the late 1980s, researchers have embraced the biopsychosocial…
The ability to take out a small device and check email, take photos,…
While neck pain is most commonly associated with whiplash associated…
A quick look around any airport, mall, or auditorium/theater will…
Carpal tunnel syndrome (CTS) is a condition that we typically…
You’ve probably heard of a friend or loved one whose back pain…
Musculoskeletal conditions drive millions of patients to doctor’s…
It’s estimated that up to 50% of whiplash associated disorder (WAD)…
In the face of musculoskeletal pain, it’s common to restrict activity.…
It’s not hard to argue that nearly everyone spends too much time on…
There are many conditions that affect the hand and wrist: tendonitis…
Using functional MRI, researchers have observed that music activates…
In the past, patients may have been prescribed bed rest by their…
We previously discussed how walking backward can strengthen the low…
When someone is diagnosed with carpal tunnel syndrome (CTS), there…
While tinnitus is commonly associated with a ringing sound in the…
Wry neck, also known as torticollis, is a painful condition in which…
In addition to spinal manipulation, doctors of chiropractic often use…
The cervical spine relies heavily on muscular support, particularly…
The sciatic nerve is made up of five nerve roots that exit the spine…
Carpal tunnel syndrome (CTS) is the most common entrapment neuropathy,…
The shoulder is one of the largest and most complex joints in the…
Experts estimate that whiplash associated disorders (WAD) from motor…
The hip is a very important region of the body, especially since our…
Carpal tunnel syndrome (CTS) is a disorder caused by compression of…
Of all the symptoms associated with whiplash associated disorders…
Carpal tunnel syndrome (CTS) is a condition that occurs when pressure…
Headaches are a common complaint among patients with whiplash…
Running is one of the most popular forms of exercise, largely because…
In the past, we’ve written about the use of mechanical traction for…
The omega-3 fatty acids DHA and EPA can reduce the risk for…
Cervicogenic headache (CGH) refers to headaches caused by dysfunction…
The researchers found that blueberries benefit memory and executive…
Cervical dysfunction is often a cause or contributing factor of…
It’s common to see older adults with a slumped posture, and though…
While the anatomy of the shoulder allows for a wide range of motion…
When people suspect they have carpal tunnel syndrome (CTS), it’s…
Several studies have found that a treatment approach that combines…
The American Sleep Association reports that 50-70 million adults in…
Whiplash associated disorders (WAD) describes a constellation of…
A myofascial trigger point (TP) is a hyper-irritable area in skeletal…
Migraine headaches can have a serious impact on one’s quality of life…
Hip pain is a VERY common problem among older adults that can affect…
Carpal tunnel syndrome (CTS) is the most common peripheral…
It stands to reason the more an intervertebral disk herniates, the…
Some of us have been around long enough to remember when wearing a…
Losing excess weight and keeping it off can be a challenge. You don’t…
The term “intermittent fasting” (IF) describes a variety of eating…
Whiplash associated disorders (WAD) is a term applied to a…
As desktop computers, laptops, tablets, e-readers, and smartphones…
In recent decades, several studies have identified risk factors for…
Whiplash associated disorders (WAD) is a collection of symptoms…
For the patient with low back pain, guidelines recommend seeking…
There are over 3 million registered youth soccer players in the United…
Carpal tunnel syndrome (CTS) is a condition caused by compression of…
It’s common for individuals with low back pain to avoid any movement…
Most people have heard about carpal tunnel syndrome (CTS) as it’s the…
Shoulder pain is a VERY common problem, especially among individuals…
Experts estimate that headaches affect half the population, with up to…
Groin pain syndrome is a term used to describe groin pain without…
Carpal tunnel syndrome (CTS) is the most common peripheral neuropathy…
When individuals use their smartphone, they often adopt an awkward…
A 2009 study that monitored over 8,800 elderly French adults found…
One of the symptoms commonly associated with whiplash associated…
Neck pain is one of the most common complaints that drive patients to…
Scoliosis is a condition that affects about 3% of teenagers, though…
It’s common for the elderly to have multiple chronic conditions, all…
Whiplash associated disorders (WAD) describes a constellation of…
With many sports requiring overhead movements that can place the…
Carpal tunnel syndrome (CTS) is a condition that occurs when the…
Cholesterol is a type of lipid—or fat—that’s used by the body to build…
When it comes to managing a low back condition, the goal of…
A study published in 2019 found that nearly half of whiplash…
While the initial paperwork patients complete will ask about pain and…
When it comes to a condition like low back pain, does it matter what…
Though carpal tunnel syndrome (CTS) affects 4% of the population, some…
Running is a form of exercise that many people utilize to stay in…
Of all the potential contributing factors for carpal tunnel…
While under chiropractic treatment, it’s not uncommon for a patient to…
Occipital neuralgia (OccN) is a somewhat rare form of headache that…
Neck pain is the second most common reason patients seek chiropractic…
Osteoarthritis (OA) is the leading cause of knee pain and disability…
Low back pain (LBP) is extremely common and will affect at least 80%…
Hip pain is a common complaint that can arise from many different…
The whiplash process can lead to a number of concurrent symptoms (neck…
Though some element of our overall wellbeing is defined by our…
When it comes to a condition like chronic knee pain, there are many…
With up to 50% of whiplash associated disorder (WAD) patients…
One-in-five adults over the age of 70 suffer from neck pain, which can…
Whiplash associated disorders (WADs) can be a very confusing condition…
Neck pain is commonly associated with sitting in front of a computer…
When fatigue hits during the day, many people will reach for a sugary…
In normal head and neck posture, the center of the shoulder joints are…
Cycling is regarded as a highly enjoyable and effective form of…
According to the American Medical Association Guides on the Rating of…
In addition to neck pain and back pain, patients seek chiropractic…
While the primary driver for carpal tunnel syndrome (CTS) may…
Shoulder instability (SI) occurs when the soft tissues (joint capsule,…
Chronic hamstring strains are more difficult to diagnose because the…
When it comes to whiplash associated disorders (WAD), the process of…
Non-surgical, conservative care to address shoulder pain, especially…
Benign paroxysmal positional vertigo (BPPV) is a common cause of…
While many cases of whiplash that result from a motor vehicle…
Doctors of chiropractic often approach neck pain with manual therapy…
Experts estimate that approximately 10% of the adult population in the…
A Baker’s cyst is a swelling located in the back of the knee that can…
When it comes to whiplash associated disorders (WAD), the process of…
In addition to manual therapies and specific exercises to relieve…
The roots of the sciatic nerve exit the spine through several levels…
Coffee is one of the most consumed beverages around the globe, and…
Serious falls can lead to a number of negative outcomes in older…
Obesity is defined as having a body mass index (kg/m²) of 30 or…
The early symptoms associated with carpal tunnel syndrome (CTS) are…
Because the early symptoms of carpal tunnel syndrome (CTS) can be mild…
There is plenty of research supporting chiropractic care as an…
When neck pain strikes, it’s often assumed the cause is also in the…
Ever since Dr. Linus Pauling wrote about vitamin C (ascorbic acid) and…
Whiplash injuries are often associated with car accidents and…
Neck pain and headaches often co-occur and are two of the most common…
It’s generally accepted that the normal aging process includes stiff…
According to a 2020 study, up to 1 in 5 new chiropractic patients list…
Knee osteoarthritis (KOA) is a very common condition that is a…
According to medical historians, the first artificial total hip…
While many people may consider carpal tunnel syndrome (CTS) to be the…
Low back-related leg pain (LBRLP) is a common condition that drives…
Whiplash associated disorders (WAD) is a term used to describe the…
The current available research notes that 52% of all opioid…
Polyphenols are a group of over 500 phytochemicals, which are…
In the last decade, the increased use of smartphones, tablets, and…
When it comes to whiplash associated disorders (WAD), injury to the…
When an individual’s hands and fingers start tingling, they will most…
Most head pains are caused by problems outside the head: too little…
For most of us, when we hurt the low back while lifting, the pain…
The shoulder joint is really four joints—glenohumeral,…
The head is a large and heavy part of a person. In a child, the head…
For the older adult, pain that radiates into the leg is a common…
We often think headaches are caused by different stressful triggers.…
Life is stressful enough during the day that it seems truly…
Like many health conditions, low back pain is a chronic problem.…
Scientists who have studied the architecture of the spine have…
We all know we need to regularly exercise as part of a healthy…
Following a car accident, slip and fall, or sports collision, many…
Low back pain (LBP) and pelvic girdle pain (PGP) are common complaints…
Even though poor posture can impair physical function and affect one’s…
By some estimates, up to 20% of headaches are caused by a disorder of…
With any health condition, most doctors agree an accurate diagnosis is…
Our bodies often let us know there is something not quite right, but…
With all the different types of pain relievers available at the corner…
For many patients with health conditions, exercise seems to be the…
There are several types of headaches and what causes them can range…
Carpal tunnel syndrome (CTS) is a condition caused by compression of…
Although whiplash injuries are quite common, research is only…
Torticollis is a condition where a joint or disk is injured and you…
Cervicogenic headache is the term used to describe a headache that is…
Many patients perform some self-care when they first hurt their lower…
How does stress affect your well-being and how is stress related to…
Shoulder pain following an automobile collision is probably more…
While most of us have a look in the mirror at least once a day, few of…
We certainly hope not. Unless you have a brain tumor, surgery is…
Because it’s estimated that 80% of us will suffer a severe back pain…
We hear about dental hygiene and how to eat right, but when was the…
The neck is the most flexible part of your spine and just like any…
When hand pain strikes, it can be a difficult problem to deal with…
The body is an interconnected whole and needs to be looked at as such…
Carpal tunnel syndrome is a debilitating disorder affecting the median…
It’s estimate that 15-20% of headaches originate in the neck. At my…
Back problems can cause a good deal of worry and for good reason. Any…
Have you ever considered how important your hamstrings muscles are in…
Most chiropractic patients with low back pain have x-rays taken of…
There are many people who frequently suffer from headaches, some even…
Headaches are a very common problem seen in chiropractic offices.…
Interestingly, it is the rule rather than the exception that carpal…
Certain low back conditions can give rise to more than just lower back…
If you have low back pain (LBP), you are certainly not alone. Let’s…
Low back pain (LBP) is one of the most common types of pain involving…
Patients who present with neck pain along with arm numbness, pain,…
Is the speed of a car crash directly proportional to amount of injury…
Environmental factors can “trigger” the onset of a headache. About 95%…
Have you ever had leg pain and immediately blamed your lower back?…
Have you ever glanced at your reflection in a storefront window or…
One of the reported causes of both migraine and tension headache is…
“Do you think a back brace will help my condition?” This is a question…
Patients with headaches also commonly complain of neck pain. This…
We know that many people, about 80% of the population, will hurt their…
There are many different reasons why injuries sustained in car crashes…
Neck pain and headaches can be very disabling and can significantly…
One of the biggest reasons our back hurts is that we are two-legged…
Chiropractic care for patients with low back pain (LBP) not only…
Whiplash is an injury to the soft tissues in the neck including…
Whiplash is basically an injury to the muscles, the muscle attachments…
Have you experienced low back pain lately? There are many causes of…
CTS It is a very common condition we see at Coast Chiropractic Centers…
There has been a debate for years regarding the use of spinal…
Lets find out what research show on Carpal Tunnel Syndrome and how Dr.…
Dr. Tim Harcourt explains Neck Pain and chiropractic care.
The available evidence available is clear – seatbelts save lives! Dr.…
Headaches are one of the more common conditions that enter the offices…
Carpal Tunnel Syndrome (CTS) is a very common problem and one of the…
Whiplash results from a sudden trauma, usually involving an accident,…
“I was digging a hole in my garden and hit a rock with the shovel.…
The International Headache Society (IHS) has classified headaches into…
How do we know if it is really neck pain Dr. Harcourt? Dr. Harcourt…
The chiropractic treatment of low back pain (LBP) has been reported to…
Abigail was competing in a gymnastics tournament last year and during…
If chiropractic care helps patients get better faster and costs the…
Patients with headaches seek chiropractic care at Coast Chiropractic…
Have you ever wondered where you neck pain comes from? Dr. Tim…
Neck pain is a very common complaint that Dr. Tim Harcourt treats on a…
Many seasonal activities can cause harm to your back. Dr. Tim Harcourt…
“Dr. Tim Harcourt, I try to do my exercises but I have to hit the…
There are 9 tendons that move through the narrow carpal tunnel at the…
Neck pain is a very common problem affecting up to 70% of the adult…
So, what does bone density have to do with low back pain? The…
Headaches are a common complaint at Coast Chiropractic Centers. There…
A local shopper at Adas Food Market said to me Dr. Tim Harcourt “I was…
Knowing what isn’t carpal tunnel syndrome, or CTS, may help you avoid…
Neck pain is a very common problem that Dr. Tim Harcourt sees. It can…
What are some tricks we can play on ourselves so we actually do our…
You’ve probably heard someone claim, “…you’re not really injured –…
We’re hoping this article with Dr. Tim Harcourt will not PUT you to…
Have you ever noticed every time you go running, you have lower back…
“I can’t believe how much my head hurts Dr. Tim !” I’ve been laid off…
Obviously, there are MANY causes of low back pain (LBP) but some may…
There are many jobs that place people at risk for carpal tunnel…
It is very important that those of us with neck pain learn what we can…
Few conditions leave their victims as miserable and agitated as…
What is Whiplash Dr. Tim, asked a local shopper at West Marine ?…
We are often asked, “What can chiropractors do for headaches?” To…
When patients present with neck pain, they always ask, “Where is the…
Have you ever been told (or at least heard it said): If you could just…
A shopper at Adas food market asked me how I can help her tension…
You may think it’s odd to discuss low back pain (LBP) from the…
This article will address the topic of dangerous headaches. To keep…
“Were does the pain come from?” is probably the most commonly asked…
When Dr. Tim says, “…you have a cervical disk problem,” do you know…
Why is Lower back pain so common Dr. Tim? Could it be because we’re…
Whiplash, also called cervical acceleration-deceleration disorder…
Carpal tunnel syndrome (CTS) causes pain and/or numbness into the hand…
“Post concussive syndrome” (PCS) can affect up to 20-30% of patients…
Neck pain is one of those conditions that affect most people at some…
When we hear the term headache, we don’t usually think about the neck.…
Dr. Tim has discussed the topic of carpal tunnel syndrome (CTS)…
According to experts, the most common type of spondylolisthesis is…
When we say the word “arthritis,” many images come to mind. Some…
Low back pain can emanate from many anatomical locations (as well as a…
Osteoarthritis is the most common chronic joint condition. It causes…
One unusual cause of low back pain (LBP) involves vitamin D…
Carpal tunnel syndrome (CTS) is by far the most frequent cause of a…
There are many types of headache and each has an underlying cause that…
It’s estimated that half of patients with chronic whiplash associated…
When one spends time in nature, it can be surprising how quiet the…
When it comes to a condition like low back pain, the care a patient…
Patient education is a very important aspect of caring for patients.…
Whiplash commonly occurs as a result of a motor vehicle collision…
When my patients at Coast Chiropractic Centers present with low back…
There are many ways to maintain a healthy weight! At Coast…
At Coast Chiropractic Centers I explain to my patients that losing…
It’s estimated that as many as 213 per 1,000 people may have neck pain…
I often get asked at Coast Chiropractic Centers if mobilization (MOB)…
Low back pain (LBP) can be localized and contained to only the low…
Many of my patients at Coast Chiropractic Centers have had…
A concussion is “traumatic brain injury” (TBI) where the brain is…
The term “whiplash” usually brings to mind neck pain, headaches,…
Given the close anatomical proximity between the neck and shoulder,…
Whiplash commonly occurs as a result of a motor vehicle collision when…
Low back pain (LBP) can have many causes. The primary goal of Coast…
Neck pain is one of the most common complaints for which patients…
The relationship between neck pain and our pillow is more important…
Low back pain (LBP) has been a challenge to treat for centuries and…
Whiplash is most commonly studied when it is a result of a rear…
Many people come into Coast Chiropractic Centers thinking chiropractic…
It is well established that the nervous system has three divisions.…
Lower Back pain is a common complain we hear at Coast Chiropractic…
Let’s see what Dr. Tim Harcourt says about “what NOT to do!” about…
Since neck pain, is very similar to low back pain, it is very common…
Neck Pain can arise from many different sources with a similar…
Chiropractors are not just interested in getting rid of pain; more…
The carpal tunnel is a structure in the wrist that is primarily…
Three basic methods of chiropractic care exist: 1) acute care, 2)…
low back pain (LBP) is the second most common cause of disability in…
I asked a Fort Myers local, If there was one prescription that could…
Dr. Tim Harcourt of Coast Chiropractic centers sees MANY different…
Lower back pain (LBP) is the second most common cause of disability…
When it comes to the legs, most of us have probably never given any…
I hear many local Fort Myers residents say, "Dr. Tim, I have a…
In the past decade, mild-traumatic brain injury (mTBI, or concussion)…
Dr. Tim Harcourt explains Neck pain can arise from many sources. For…
WebMD says, “chiropractic care is considered a safe, effective…
Neck pain is a very common problem I, Dr. Tim Harcourt see at Coast…
Carpal Tunnel Syndrome (CTS) is a common complaint presented to Dr.…
Compression fractures (CFs) of the spinal vertebrae can occur in two…
Carpal Tunnel Syndrome (CTS) is a condition that results when the…
It’s estimated that about 1 in 6 American adults experience neck pain…
Low back pain (LBP) accounts for over 3 million emergency department…
Carpal Tunnel Syndrome (CTS) is a painful, often debilitating,…
Sinus headaches refer to pain in the head, typically in and around the…
Dr. Tim Harcourt explains how Carpal Tunnel Syndrome (CTS) results in…
Dr. Tim Harcourt at Coast Chiropractic Centers goes over the…
Dr. Tim Harcourt at Coast Centers explains the benefits of…
Children have been treated by chiropractors for spinal problems ever…
Dr. Tim Harcourt at Coast Chiropractic is well known for the…
Lower back pain (LBP) is such a common problem that if you haven’t…
Headaches are a very common problem that can have multiple causes…
Carpal tunnel syndrome (CTS) affects MANY individuals from all walks…
The answer is YES!!! Dr. Tim Harcourt at Coast Chiropractic Centers…
Exercise is an important part of whiplash treatment and is often…
Lower back pain is a reality in most of our lives at one point or…
Lower back pain (LBP) is a reality in most of our lives at one point…
Whiplash Treatment and management is a topic of great discussion! Many…
Carpal tunnel syndrome (CTS) is a problem that occurs when the median…
Neck pain can arise from many sources. For example, there are…
While carpal tunnel syndrome (CTS) is usually characterized as a…
As previously mentioned, back pain does NOT discriminate when it comes…
Typically, younger individuals are NOT immune to LBP. In fact, those…
Whiplash injuries are most commonly associated with motor vehicle…
Because the spinal cord is housed by the spine and the exiting nerve…
Many people seek chiropractic care for low back, mid-back, neck pain,…
Carpal Tunnel Syndrome is VERY common. If fact, it affects 3-6% of the…
Whiplash is a common problem following motor vehicle collisions and…
Headaches (HA) can significantly alter a person’s quality of life.…
Carpal tunnel syndrome (CTS) was first reported in the late 1800s and…
Osteoarthritis (OA) and degenerative disk disease (DDD) as causes of…
Low back pain (LBP) can arise from many causes. Nearly everyone has or…
Do you realize how complicated the low back region is when it comes to…
The “Great Imposters” of Carpal Tunnel Syndrome include both physical…
Headaches (HA) play a significant role in a person’s quality of life…
Both cervical spine and lumbar spine compressive radiculopathies are…
Low back pain (LBP), as previously stated, will affect most (if not…
Low back pain (LBP) will most likely strike all of us at some point,…
Carpal tunnel syndrome (CTS) is a condition caused by compression of…
Low back pain (LBP) can strike at any time or place, often when we…
People of all ages suffer from neck pain, and many frequently turn to…
When discussing the topic of whiplash injury recovery, prompt…
Carpal tunnel syndrome (CTS) basically occurs when pressure is applied…
Headaches (HA) can be tremendously disabling, forcing sufferers away…
Whiplash is really a slang term for the rapid back and forth whipping…
Carpal Tunnel Syndrome (CTS) develops from a nerve problem in the…
Low back pain (LBP) is one of the most common ailments that…
Carpal Tunnel Syndrome (CTS) affects 3% of the adults in the United…
Everyone, well at least almost everyone, has had headaches from time…
Low back pain (LBP) affects most of us at some point in life, and…
Chiropractic care focuses on treating the whole person and realigning…
Whiplash injuries commonly result from motor vehicle collisions (MVC)…
In the nervous system, there are three primary areas that regulate our…
Neck pain is one of the most common complaints patients have when they…
Carpal Tunnel Syndrome (CTS) belongs to a group of disorders referred…
Low back pain (LBP) is one of the most common reasons patients seek…
Neck pain is very common! According to one study, between 10-21% of…
Whiplash – or perhaps most accurately, “whiplash associated disorders”…
Migraines can be life-altering! They can stop us from being able to…
First, what is whiplash? It’s a lot of things, which is why the term…
We all know what it feels like to have limited neck motion, as most of…
Low back pain (LBP) is the most common complaint for which patients…
Non-surgical treatment approaches for carpal tunnel syndrome (CTS) aim…
Whiplash, or “Whiplash Associated Disorders” or WAD, is the result of…
A major manufacturer of workstations reports that 86% of work computer…
We in the healthcare management world are all biased. If a patient…
It has been said that odds of success or failure in helping a patient…
Have you ever said to yourself, “I’m in great shape for my age!” Or…
Pregnancy is a beautiful experience, and we all want to provide the…
Carpal Tunnel Syndrome (CTS) is an EXTREMELY common condition that can…
Longevity is important, but longevity with a high quality of life is…
When patients seek chiropractic care, the focus is on improving ALL…
Neck pain and stiffness are very common complaints, and these problems…
Between 80% and 90% of the general population will experience an…
Often referred to as a “sinful indulgence,” chocolate is usually not…
There is certainly a lot of interest in concussions these days between…
When thinking of low back pain (LBP), one may visualize a person…
According to the World Health Organization, headaches are among the…
Carpal Tunnel Syndrome (CTS) is the leading cause of numbness to the…
Did you know that 50-72% of women have low back pain (LBP) and/or…
This pilot study concluded that while a larger-scale study is…
I HIGHLY recommend downloading “Whiplash Injury Recovery: A…
In a study that looked at stress and how people who seek chiropractic…
While Walking Fort Myers Beach A Sheller Asked, “Why does Carpal…
In this blog, let’s investigate the relationship of balance and how it…
Low back pain (LBP) occurs all over the world. Between 2004 and 2008,…
Previously, we discussed the topic of whiplash prevention which…
In the last blog, we covered the importance of your car seat’s head…
When we hear the term “whiplash,” we usually envision a rear-end motor…
Here are more exercise recommendations to self-manage neck pain,…
Exercises that focus on improving posture, flexibility, strength, and…
Neck pain can occur for many different reasons, but what can you do…
Low back pain (LBP) typically results from relatively “benign” causes,…
Carpal tunnel syndrome (CTS) develops when the median nerve is pinched…
Statistics suggest that low back pain (LBP) will plague most of us at…
Carpal Tunnel Syndrome (CTS) is one of the most common “peripheral…
Many people seek chiropractic care when their back goes out or their…
Whiplash or WAD (whiplash associated disorders) are terms usually…
Have you ever woken up at night with numbness and tingling in your…
What can we do as individuals to improve our quality of life as we…
It’s been said that if you haven’t had back pain, just wait, because…
We all know what it’s like to have neck pain—whether it’s after a long…
Pain in the jaw joint, or temporomandibular joint dysfunction (TMD),…
Whiplash Associated Disorders (WAD) is the appropriate terminology to…
Chiropractic is the most widely accepted and most frequently used type…
Spondylolisthesis, or a slipped vertebra (as opposed to a slipped disk…
Whiplash is a slang term for an injury to the neck that’s typically…
For those who have carpal tunnel syndrome (CTS), it’s no surprise that…
Most likely, everyone reading this article has had a headache at one…
Whiplash, or better termed “Whiplash Associated Disorders” (WAD), is a…
In general, exercise is good for everyone. In fact, exercise seems to…
Last month, we discussed some startling new research that found that…
Is texting while driving any different than drinking and driving? One…
Patients often ask their doctor of chiropractic, “What type of…
As stated in previous blogs, low back pain (LBP) can arise from many…
Carpal tunnel syndrome (CTS) is the most common peripheral entrapment…
Dizziness, neck pain, and headaches are very common symptoms that may…
Carpal tunnel syndrome (CTS) is the most common of the many…
Shoulder pain is a REALLY common problem that can arise from many…
According to the National Institutes of Health, circadian rhythms…
Headaches can arise from many different causes. A partial list…
Even though whiplash or whiplash associated disorders (WAD) is very…
We’ve all seen people working on laptops in airports, airplanes,…
In 2010, Dr. Gert Bronfort published a pinnacle report that reviewed…
Carpal Tunnel Syndrome (CTS) is a VERY common condition where the…
Technically, the hip is the ball-and-socket joint between the long…
Carpal Tunnel Syndrome (CTS) is caused by the compression of the…
Headaches are REALLY common! In fact, two out of three children will…
Most of us have suffered from back pain at one time or another. It…
In the last blog, we reviewed studies that compared chronic low back…
Based on simple statistics, we’ve ALL had (or at least will have) some…
You may have heard the comment, “If there’s no damage to the car, then…
With growing evidence that meditation has significant health benefits,…
For patients with chronic low back pain (cLBP), treatment guidelines…
Low back pain is a very common complaint. In fact, it’s the #1 reason…
Some of you may have heard about how a modified form of boxing is…
When individuals experience pain, numbness, weakness, and other…
Low back pain (LBP) is VERY likely to affect all of us at some point…
It’s easy to focus on the knee when it hurts, but is the pain truly…
What does the thyroid gland have to do with carpal tunnel syndrome…
Subacromial impingement syndrome (SAIS) is one of the most common…
Similar to back pain, neck pain affects almost all of us at some point…
Are you of the belief that you have to hit your head in order to have…
For adults under 50 years of age, migraine headaches are one of the…
For centuries, people have reached for a cup of coffee to help focus…
It’s estimated that more than two million Americans sustain a whiplash…
It’s estimated that about one-in-seven adults in the United States…
Carpal Tunnel Syndrome (CTS) has a bad reputation for coming and…
Cervical spondylosis (CS) is another term for osteoarthritis (OA) of…
Whiplash is caused by the rapid back and forth motion that occurs in…
In 2008, a study published in the journal Spine sought to identify…
Do you frequently feel sleepy throughout the day? Do you doze off soon…
Posture assessment is a key component of the chiropractic examination…
Whiplash and headaches are a very common duo that frequently occurs…
One of the most common causes of shoulder pain is a rotator cuff (RC)…
Previously, I discussed how herniated disks can resorb all by…
Carpal tunnel syndrome (CTS) is a condition caused when pressure is…
One of the structures that are frequently blamed for hip pain is…
Let’s first look at the anatomy of the neck in order to better…
Whiplash is an injury to the soft tissues of the neck often referred…
Often We See Wrist Pain and Numbness in The Practice. Carpal tunnel…
Here are a few ways to improve your sleep quality in spite of a busy…
Carpal tunnel syndrome (CTS) often responds well to non-surgical care…
Have you ever wondered what actually happens when a player on your…
I have found that the connection between our sinuses and headaches is…
The focus on aerobic exercise is all around us. You can’t pass a…
When you ask people to point to their hip joint, it’s very interesting…
Low back pain (LBP) from a herniated disk often leads to surgical…
Carpal tunnel syndrome (CTS) belongs to a group of disorders called…
Most sprains and strains typically take six weeks to recover, provided…
The cervical spine is often implicated in the onset and/or presence of…
As previously discussed, many patients with a whiplash injury also…
Neck pain is one of those conditions that virtually everyone has had…
If you suffer from shoulder pain, here are some exercises you can do…
Coast Chiropractic Centers director, Dr. Tim Harcourt, mentions that,…
Dr. Harcourt, that's me, mentions that it’s not uncommon for low back…
First off, I love great questions like this one! We find at Coast…
When looking at the neck from the left side, the cervical curve should…
Coast Chiropractic Centers Director, Dr. Harcourt, points out that,…
Primarily, chiropractic focuses on the diagnosis and treatment of…
The knee can be divided in four compartments—the front, inside, back,…
High-intensity interval training (HIIT) is characterized by 30-60…
Low back pain (LBP) is a very common problem that affects most of us…
"Due to bipedal locomotion (walking around on two legs), foot and…
Since ancient times, as far back as the days of Hippocrates (the…
In 2016, researchers at Curtin University in Perth examined the seated…
Carpal tunnel syndrome (CTS) occurs as the result of the median nerve…
Whiplash typically involves an injury to the neck, but it can often…
There have been MANY studies conducted on the benefits and efficacy of…
In Part 1 of this series, we discussed the many aspects of pregnancy…
Back pain can become both more frequent and more intense as a…
Did you know that between 50% of all pregnant women suffer from back…
The terms “whiplash” and “neck strain” are often used interchangeably,…
Carpal tunnel syndrome (CTS) is a condition that arises when the…
Coast Chiropractic Centers physician on College Parkway in Fort Myers…
Traumatic brain injury (TBI) is also becoming a “hot topic” as it…
Migraines affect approximately 15% of the general population and are…
The four compartments of the knee (anterior/front, medial/inside,…
Wrist splints are often a beneficial form of CTS self-care, as they…
Researchers have observed a phenomenon called “central sensitization”…
The shoulder is a unique joint because it has a great range of motion.…
Is there a relationship between carpal tunnel syndrome (CTS) and body…
Dr. Tim Harcourt is asked, "WHAT IS Iliotibial Band Syndrome"?…
Low back pain (LBP) can arise from a number of structures that…
Because the human head weighs between 12-15 pounds (5.44-6.80 kg), the…
Many of us have had problems associated with dizziness from time to…
At some point in time, most of us have had a “Charlie horse” or muscle…
Impingement is a common cause of shoulder pain that arises from…
Doctors of chiropractic at Coast Chiropractic Centers in Fort Myers…
It may seem logical to think that if we can anticipate an impending…
According to a World Health Report, migraines are the nineteenth most…
The term “jumper’s knee” was first coined in 1973 to describe an…
Shoulder pain is common. If fact, it’s highly likely that many of you…
Around the world, low back pain (LBP) is a leading cause of disability…
Although whiplash injuries arising from motor vehicle collisions (MVC)…
Though most patients with a whiplash injury improve within a few…
Torticollis, which is very painful according to chiropractic physician…
Iliopsoas stretch, Hamstrings stretch, Abdominal strengthening, and…
Hip pain is a very common cause of lost time in sports, and it can…
There are nine tendons that pass through the carpal tunnel at the…
Carpal tunnel syndrome (CTS) results from the compression of the…
Low back pain (LBP) is a very common problem that many, if not most of…
In the last decade, the increased use of smartphones, tablets, and…
Knee pain is a common complaint, seen on a regular basis at Coast…
So in a 2015 study, Swedish researchers compared the effect of a…
Experts estimate that up to 70% of people will experience an episode…
Low back pain (LBP) affects about 80% of adults at some point in their…
Carpal tunnel syndrome (CTS) is a common condition that affects around…
Neck pain and headaches are a leading cause of pain and suffering that…
Whiplash associated disorders (WAD), as seen in Coast Chiropractic…
Despite being the most common entrapment neuropathy (pinched nerve) in…
Dr. Tim Harcourt, director at Coast Chiropractic Centers in Fort…
As discussed previously, probiotics can benefit patients with gut…
We all know that bacteria can cause disease, so it makes sense to be…
Carpal tunnel syndrome (CTS) occurs when the median nerve is…
Smoking tobacco causes more than 480,000 deaths annually, which makes…
Whiplash associated disorder (WAD) injuries usually result from…
Coast Chiropractic Centers director, me, highlighted that past…
The shoulder is not just one joint but rather four: the…
Let’s say you’ve applied for a job that requires frequent gripping and…
Coast Chiropractic Centers director mentions that sports that…
Dr. Tim Harcourt mentions that numbness in the hand is a common…
Whiplash-associated disorders (WAD) is defined as “an…
Carpal tunnel syndrome (CTS) is the most common and well-known…
Coast Chiropractic Centers director outline that about 50% of WAD…
Dr. Timothy Harcourt outlines that It’s commonly known that slouching…
Mild traumatic brain injury (mTBI) is one of the many conditions that…
Dr. Timothy Harcourt from Coast Chiropractic Centers notes, according…
According to Dr. Timothy Harcourt, patellofemoral (PF) pain (or pain…
Coast Chiropractic Centers doctor reviews that the hip and knee are…
Is it possible to identify which low back pain patients might…
Low back pain (LBP) is VERY common condition, notes Dr. Timothy…
Headaches have a significant impact on quality of life in both adults…
Coast Chiropractic Centers chiropractic physician details that…
Dr. Harcourt explains that the Latin term tortus means twisted and…
There are many different types of arthritis, with the most common…
Coast Chiropractic Centers physician, Dr. Harcourt, explains about a…
Carpal tunnel syndrome (CTS) is a condition that arises when the…
Though whiplash injuries can arise from any sudden jar, like a slip…
Chiropractic Physician at Coast Chiropractic notes carpal tunnel…
Adhesive capsulitis (also known as “frozen shoulder”) is the end…
Dr. Tim Harcourt explins that carpal tunnel syndrome (CTS) is caused…
While it’s not possible to totally prevent low back pain (LBP),…
Dr. Timothy Harcourt details that there are many factors that can…
The term deep gluteal syndrome (DGS), as seen frequently at Coast…
Carpal tunnel syndrome (CTS) occurs when the median nerve is…
At Coast Chiropractic Centers, we note that the foot and ankle are…
Low back pain (LBP) is the second most common reason for doctor visits…
Each year, Americans make 7.5 million doctor visits related to…
Most people will experience some form of headache during their…
Treatment guidelines published around the world note that ruling out…
Coast Chiropractic Centers director outines that whiplash is a…
Simply put, spinal stenosis describes a narrowing at the openings of…
When people think of hip pain, they generally turn to hip-specific…
Carpal tunnel syndrome (CTS) is the most common “peripheral…
Non-specific low back pain (nsLBP) is one of the most common and…
Did you know that an alarming 90% of neurologically injured whiplash…
Carpal tunnel syndrome (CTS) occurs when pressure is placed on the…
Mechanical neck pain—neck pain without neurological compromise, often…
Femoroacetabular impingement (FAI) is a pathological hip condition…
Abnormal postures of the neck—straight and reversed (kyphotic) curves,…
Coast Chiropractic Centers outlines that subacromial impingement (SAI)…
Carpal tunnel syndrome (CTS) is a very common condition caused by…
Because inflammation along the course of the median nerve can…
Experts report that 157 million work days are lost each year in the…
When we hear the term “whiplash injury,” we likely think of car…
While chiropractic care commonly focuses on improving function in the…
Doctors of chiropractic at Coast Chiropractic Centers in Fort Myers…
Knee pain is a common complaint that will affect about 30% of the…
Since we spend about a third of our time each week at work, it only…
Multiple studies have shown that hyper-pronation (HP), or too much…
A Villas Resident has a good question really. When people think of…
According to researchers, Dr. Timothy Harcourt mentions that,…
When it comes to treating patients with chronic low back pain (cLBP),…
There is a plethora of research supporting the benefits of…
Coast Chiropractic Center doctor rveals that deep slow breathing (DSB)…
Individuals with neck pain may find it difficult for get a night of…
Dr. Tim Harcourt reviews the research regarding whiplash or whiplash…
When treating patients with carpal tunnel syndrome (CTS), doctors of…
When people say, “My shoulder hurts,” they often point to different…
When it comes to neck pain, many patients seek out chiropractic care,…
When patients present to Coast Chiropractic Centers in Fort Myers with…
Since falls are a major cause of serious injury, especially for older…
The term whiplash associated disorders (WAD) describes a constellation…
Dr. Timothy Harcourt reviews that as we grow older, stretching becomes…
As screens (televisions, computers, and smartphones/tablets) become an…
Curcumin, a chemical found in turmeric that gives mustard and curry…
The early symptoms associated with carpal tunnel syndrome (CTS),…
Chiropractic physician, Dr. Timothy Harcourt outlines that low back…
It’s estimated that cardiometabolic diseases are a significant source…
While neck pain is one of the most common reasons patients seek…
Dr. Timothy Harcourt mentions that migraines are characterized by…
Dr. Timothy Harcourt of Fort Myers, FL notes, when examining a patient…
Coast Chiropractic Center chiropractic physician disusses that when it…
The pelvic floor is the muscular “hammock” that carries the weight of…
Coast Chiropractic Centers share what the experts found. Carpal tunnel…
Kinesiophobia, the fear of movement, is a common occurrence for…
The Coast Chiropractic Centers Dr. discusses how walking backward can…
Coast Chiropractic Centers experts give their best explaining that…
Dr Tim Harcourt explains that wry neck, also known as torticollis, is…
The ability to take out a small device and check email, take photos,…
While doctors of chiropractic at Coast Chiropractic Centers in Fort…
People with migraines know all too well about that throbbing,…
Patellofemoral pain (PFP) is commonly associated with running,…
Dr. Tim Harcourt mentions that while neck pain is most commonly…
Dr. Tim Harcourt says take a quick look around any airport, mall, or…
Coast Chiropractic Centers reviews that musculoskeletal conditions…
You’ve probably heard of a friend or loved one whose back pain…
Dr. Timothy Harcourt mentions tht it’s estimated that up to 50% of…
Coast Chiropractic Centers Dr. reveals that It’s not hard to argue…
Coast Chiropractic reviews that osteoarthritis (OA) is the most common…
When someone is diagnosed with carpal tunnel syndrome (CTS), there…
Since the late 1980s, researchers have embraced the biopsychosocial…
Carpal tunnel syndrome (CTS) is a condition that we typically…
A 2019 study that involved 54 seniors with knee osteoarthritis…
In the past, patients may have been prescribed bed rest by their…
When people suspect they have carpal tunnel syndrome (CTS), it’s…
There are many conditions that affect the hand and wrist: tendonitis…
Cervical dysfunction is often a cause or contributing factor of…
Alzheimer’s disease (AD) is the #1 cause of dementia, representing an…
Carpal tunnel syndrome (CTS) is the most common entrapment neuropathy,…
The cervical spine relies heavily on muscular support, particularly…
Carpal tunnel syndrome (CTS) is a condition that occurs when pressure…
In addition to spinal manipulation, doctors of chiropractic often use…
The shoulder is one of the largest and most complex joints in the…
Experts estimate that whiplash associated disorders (WAD) from motor…
Carpal tunnel syndrome (CTS) is a disorder caused by compression of…
The hip is a very important region of the body, especially since our…
Running is one of the most popular forms of exercise, largely because…
Using functional MRI, researchers have observed that music activates…
Nerve flossing is usually performed first by a doctor of chiropractic…
In the past, we’ve written about the use of mechanical traction for…
The omega-3 fatty acids DHA and EPA can reduce the risk for…
Cervicogenic headache (CGH) refers to headaches caused by dysfunction…
Of all the symptoms associated with whiplash associated disorders…
Blueberries are antioxidant rich, which can protect the body from the…
It’s common to see older adults with a slumped posture, and though…
Carpal tunnel syndrome (CTS) is the most common peripheral…
Hip pain is a VERY common problem among older adults that can affect…
It stands to reason the more an intervertebral disk herniates, the…
The term “intermittent fasting” (IF) describes a variety of eating…
Whiplash associated disorders (WAD) is a term applied to a…
As desktop computers, laptops, tablets, e-readers, and smartphones…
While the anatomy of the shoulder allows for a wide range of motion…
Some of us have been around long enough to remember when wearing a…
Experts estimate that headaches affect half the population, with up to…
The American Sleep Association reports that 50-70 million adults in…
Whiplash associated disorders (WAD) describes a constellation of…
A myofascial trigger point (TP) is a hyper-irritable area in skeletal…
There are over 3 million registered youth soccer players in the United…
Carpal tunnel syndrome (CTS) is a condition caused by compression of…
It’s common for individuals with low back pain to avoid any movement…
Facebook Share Button Several studies have found that a treatment…
Migraine headaches can have a serious impact on one’s quality of life…
Headaches are a common complaint among patients with whiplash…
Most people have heard about carpal tunnel syndrome (CTS) as it’s the…
Shoulder pain is a VERY common problem, especially among individuals…
For the patient with low back pain, guidelines recommend seeking…
With many sports requiring overhead movements that can place the…
Carpal tunnel syndrome (CTS) is a condition that occurs when the…
Whiplash associated disorders (WAD) is a collection of symptoms…
Carpal tunnel syndrome (CTS) is the most common peripheral neuropathy…
Scoliosis is a condition that affects about 3% of teenagers, though…
It’s common for the elderly to have multiple chronic conditions, all…
Losing excess weight and keeping it off can be a challenge. Hopefully,…
Groin pain syndrome is a term used to describe groin pain without…
Neck pain is one of the most common complaints that drive patients to…
According to the American Medical Association Guides on the Rating of…
One of the symptoms commonly associated with whiplash associated…
Neck pain is the second most common reason patients seek chiropractic…
A study published in 2019 found that nearly half of whiplash…
Osteoarthritis (OA) is the leading cause of knee pain and disability…
When it comes to managing a low back condition, the goal of…
Of all the potential contributing factors for carpal tunnel…
While under chiropractic treatment, it’s not uncommon for a patient to…
When individuals use their smartphone, they often adopt an awkward…
When fatigue hits during the day, many people will reach for a sugary…
Though carpal tunnel syndrome (CTS) affects 4% of the population, some…
Whiplash associated disorders (WADs) can be a very confusing condition…
Hip pain is a common complaint that can arise from many different…
With up to 50% of whiplash associated disorder (WAD) patients…
Neck pain is commonly associated with sitting in front of a computer…
In addition to manual therapies and specific exercises to relieve…
In addition to neck pain and back pain, patients seek chiropractic…
Carpal tunnel syndrome (CTS) is a condition that occurs when the…
Chronic hamstring strains are more difficult to diagnose because the…
Though some element of our overall wellbeing is defined by our…
Doctors of chiropractic often approach neck pain with manual therapy…
While the primary driver for carpal tunnel syndrome (CTS) may…
When it comes to whiplash associated disorders (WAD), injury to the…
In normal head and neck posture, the center of the shoulder joints are…
Shoulder instability (SI) occurs when the soft tissues (joint capsule,…
The shoulder joint is really four joints—glenohumeral,…
Benign paroxysmal positional vertigo (BPPV) is a common cause of…
While many cases of whiplash that result from a motor vehicle…
For the older adult, pain that radiates into the leg is a common…
The whiplash process can lead to a number of concurrent symptoms (neck…
There is plenty of research supporting chiropractic care as an…
A study published in 2019 found that nearly half of whiplash…
With up to 50% of whiplash associated disorder (WAD) patients…
While many cases of whiplash that result from a motor vehicle…
Whiplash associated disorders (WAD) is a term used to describe the…
Whiplash Can Be Much More Than A Pain In The Neck. Confusion, Lack Of…
Fort Myers, Bonita, Cape Coral, Fort Myers Beach. Chiropractor near…
Cuts and abrasions, pilings, sun protection, propellers, avoid dawn…
When you make an appointment for a chiropractic evaluation for your…
Low back pain (LBP) can arise from disks, nerves, joints, and the…
Sunlight Exposure l Earth Connection l Beneficial Bacteria and…
Today we are going to discuss how to stay safe on the water. Boating…
You Are Selling Homes As A Realtor And Your Realize You Need To Keep…
Dr. Harcourt at Coast Chiropractic Centers reviews what it's like on a…
Why pay full price for coverage you may or may not use and that may be…
50 percent of all whiplash injuries result in lower back pain as well.…
Binge-watching movies can cause undue stress on the neck and back…
Simplify Your Life l Protect Your Thought and Protect Your Health l…
Coast Chiropractic Centers Offers Doctor-Directed, Chiropractic…
Get Rid Of Your Headaches and Pain In The Neck ll Beach Ready…
Dr. B. Timothy Harcourt, Chiropractor at Coast Chiropractic Centers in…
Back Pain Can Be Very Debilitating. Arthritis and Rusty Hinges Can Be…
Dr. Timothy B Harcourt, a Chiropractor, of Coast Chiropractic Centers…
People With Fibromyalgia May Experience Many Symptoms Related To…
If You Are Suffering From Lower Back, Buttock, or Leg Pain This DIY…
There are many home remedies to fix painful heels and they are…
Binge-watching can cause neck and back pain, find our from a 3rd…
Long time patient Erica, tells us why she LOVES Coast Chiropractic…
Top 3 Questions Prior To Surgery ll Exhausted Remedies ll Outcome…
Jane, A Lee County School Teacher Was Suffering From Neck Pain, Back…
Grandpa, Father, and Two Brothers Are Chiropractors ll Hear About How…
Onychomycosis or Ugly Toes Is Caused By A Fungal Infection of The…
Our teachers take care of our kids, their students. Now let us take…
Demonstration of Standing Hamstring Stretches to Help With Your Lower…
Doing nothing can lead to more aggressive treatment procedures simply…
High Dosage Diowave Laser stimulates healing in injured tissues,…
Hello SWFL...... It's Dr. Harcourt speaking to the athletes in this…
Being in a car accident can be life changing, especially the injuries…
Tennis elbow is a painful condition brought on by repetetive wrist…
Reducing or eliminating the pain-causing mechanisms such as pinched…
At Coast Chiropractic, one of the most beneficial therapies we offer…
"Graston Technique® is a unique, evidence-based form of…