Home Blog Strength, Balance, Coordination Wellness via Martial Arts

Strength, Balance, Coordination Wellness via Martial Arts

Feb 8, 2024 -- Posted by : Dr.Harcourt

My new book title, "Wellness from Within: Your Roadmap to a Pain-Free Life," helps you drive your wellness forward with strength, balance, and coordination via martial arts which combines several micro habits into one activity.

#WellnessFromWithinSeries

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