Home Blog Tennis Elbow Is No Laughing Matter

Tennis Elbow Is No Laughing Matter

Dec 20, 2019 -- Posted by : Dr.Harcourt

Tennis elbow is a painful condition brought on by repetetive wrist extension.  This action causes irritation and inflammation on the wrist extensor mechanism which hooks into the elbow.  What is the fix for this painful condition?

The following techniques can help resolve tennis elbow:

1. Acheive an appropriate back hand stroke which will reduce pressure on your elbow (get some tennis lessons from a pro, you can call 717.542.9386 an ask for the tennis pro)

2. Apply ice to the area at least one time per day as per ice application instructions (available at my office by calling 239.278.3344 option # 1)

3. Practice your back hand using a tennis machine such as the Lobster Elite 2 

4. Get treatment such as: High Dosage Diowave Laser, Graston technique, Hemp Oil Ultrasound, radial manipulation, or medical massage

5. Get rid of the tennis elbow brace and fix the cause

 

You can call the office and sit down with me in a no-charge consultation and see if you are a candidate for specialized tennis elbow treatment at my office. Call 239.278.3344 option # 1

Yours in health,

Dr. B. Timothy Harcourt

 

 

Share:

Most Recent Posts

Say Goodbye to Migraines: Natural Relief with Chiropractic Care

Find natural relief from migraines with chiropractic care. Reduce…

Recover Faster: How Chiropractic Care Helps Heal Sports Injuries

Learn how chiropractic care helps athletes recover from sports…

Chiropractic Care and the Mind-Body Connection: Achieving Total Wellness

Discover how chiropractic care enhances the mind-body connection,…

The Importance of Spinal Health: How Chiropractors Keep You Aligned

Learn how chiropractic care promotes spinal health, relieves pain, and…

Chiropractic Care for Joint Pain Relief: A Natural Solution

Discover how chiropractic adjustments can help relieve joint pain,…