Unlock Relief: Graston & Soft Tissue Therapy
Aug 15, 2025 -- Posted by :Chronic pain, muscle tightness, or limited range of motion can stop you from living life to the fullest. Whether it’s a nagging injury or stiffness that just won’t quit, you may be dealing with fascial restrictions or scar tissue buildup.
At Coast Chiropractic Centers, we specialize in Graston Technique and soft tissue therapy—powerful, noninvasive solutions that help break the pain cycle, restore mobility, and boost healing faster than traditional methods alone.
What Is the Graston Technique?
The Graston Technique is a modern form of instrument-assisted soft tissue mobilization (IASTM). Using specially designed stainless steel tools, our clinicians detect and treat areas of restricted fascia, scar tissue, and chronic inflammation.
This treatment is particularly effective for:
Tendinopathies (shoulder, elbow, Achilles, etc.)
Post-surgical scar tissue
Muscle strains and sprains
IT band syndrome
Carpal tunnel syndrome
Plantar fasciitis
Chronic stiffness in neck, shoulders, or back
By gently scraping across the skin, Graston tools help stimulate the body's healing response—increasing blood flow, breaking down adhesions, and restoring optimal soft tissue function.
What Is Soft Tissue Therapy?
Soft tissue therapy is an umbrella term for hands-on or tool-assisted treatment targeting:
Muscles
Tendons
Ligaments
Fascia (connective tissue)
At Coast Chiropractic Centers, we combine several techniques such as:
Manual muscle release
Trigger point therapy
Myofascial release
Cross-friction massage
Cupping or assisted modalities
Our goal? To reduce tension, dissolve adhesions, and relieve pain at the source—not just mask the symptoms.
The Science Behind It
Tight muscles and scar tissue reduce movement, cause nerve irritation, and increase inflammation. Left untreated, this can lead to:
Decreased strength and flexibility
Chronic pain or tingling
Poor posture
Increased injury risk
The Graston Technique and soft tissue therapy work by:
Stimulating mechanoreceptors that calm overactive pain signals
Increasing circulation and nutrient flow to injured areas
Promoting collagen realignment and regeneration
Improving range of motion and joint mobility
Together with chiropractic adjustments, these methods supercharge recovery and help your body heal the way it was meant to—naturally.
Graston Technique vs. Traditional Massage
| Feature | Graston Technique | Traditional Massage |
|---|---|---|
| Uses stainless steel tools | ✅ Yes | ❌ No |
| Targets scar tissue/fascia | ✅ Precisely | 🔶 Somewhat |
| Increases healing response | ✅ Stimulates circulation | ✅ Moderate |
| Post-injury or post-surgery | ✅ Highly effective | 🔶 Variable |
| Time-efficient results | ✅ Often faster improvement | 🔶 Gradual over sessions |
Who Benefits Most?
Graston and soft tissue therapy are especially helpful for:
Athletes recovering from strain or overuse injuries
Desk workers with chronic shoulder, neck, or wrist pain
Post-surgical patients experiencing limited mobility
Older adults with stiff joints or scar tissue
Auto accident victims healing from soft tissue trauma
Veterans receiving care through the VACC program
If you've hit a plateau in physical therapy or chiropractic, this could be the missing link in your recovery.
Why Choose Coast Chiropractic Centers?
We go beyond spinal adjustments. Our integrated approach includes:
Graston Technique with real results
Soft tissue therapy tailored to your needs
Rehab exercises for strength, balance & coordination
Diowave Laser therapy for deep tissue healing
CBD Ultrasound and posture correction to keep progress lasting
Plus—we're one of the few offices in Southwest Florida to offer Veteran care through the VACC program, meaning qualified veterans get this high-level care at no cost to them.
Patient Success Stories
“After my rotator cuff surgery, I was stiff and frustrated. The Graston sessions at Coast Chiropractic changed everything—pain down, motion up.”
– Mark, Fort Myers
“I struggled with plantar fasciitis for years. Nothing helped until I tried soft tissue therapy here. I’m walking pain-free again!”
– Elena, Cape Coral
Ready to Feel the Difference?
Don’t let scar tissue, tension, or chronic pain hold you back. Whether you’re healing, training, or simply want to feel better in your body—Graston Technique and soft tissue therapy at Coast Chiropractic Centers are the natural way to faster recovery and long-term relief.
📍 Location: 7270 College Parkway Suite 1 & 2, Fort Myers, FL
📞 Call Us: (239) 278-3344
🌐 https://chiropractor-fortmyers.services
Your body deserves more than a quick fix. Let’s get to the root—and release it.