The term “intermittent fasting” (IF) describes a variety of eating patterns in which an individual restricts calories for a given timeframe, which typically ranges from twelve hours to several days on a recurring basis. The current research suggests that IF optimizes physiological function, enhances performance, and can slow the aging and disease processes. But how does it do that?
For over 100 years, individuals have sought out chiropractic care to…
Subacromial impingement syndrome (SAIS) is one of the most common…
The sciatic nerve is a nerve that begins in the lower back and travels…
Approximately 43% of workers who first saw a surgeon had surgery…
For the patient with neck pain, getting a good night’s sleep is vital…
Reducing or eliminating the pain-causing mechanisms such as pinched…
At Coast Chiropractic, one of the most beneficial therapies we offer…
"Graston Technique® is a unique, evidence-based form of…