Feb 13, 2019, 4:09 PM
What are my Choices of Treatment to Avoid Cutting, Drugging, or Injections for my Cervical Disc Bulge or Herniation?
Feb 7, 2019, 10:02 AM
Studies show our head accelerates up to 5 times the initial acceleration of the body when in an accident.
Feb 6, 2019, 6:57 PM
Car accident recently and thinking unclear? Check out this blog for help.
Aug 31, 2018, 2:17 PM
Parents of school-aged children: please read! We have a few health tips for you to consider for your children, both big and small, before the start of the new school year. Back-To-School can be a difficult and stressful time of the year, but with this advice, you can get your kids prepared confidently so they can stay healthy all year round!
Jun 11, 2018, 12:12 PM
Have you been feeling an intense pain stabbing at your heels and can't figure out what it is? This common condition effects 10% of the people in their lifetime! Read this article to see if it's something you might have, and something we can help with!
May 24, 2018, 12:17 PM
But what about all those people who are suffering from opioid addictions that don't have lower back pain? Many it's your arthritis that's killing you every time you type on a computer? Maybe it's the way your can turn your head without wincing? Or maybe even it the old sports injury from your college days that never fully healed right? Whatever the reason is for taking opioids, the fact is on average 29 people A DAY die from opioid related overdoses, and some weren't even aware they had a problem with it. At Coast Chiropractic Centers, we are offering you an open door to see if there's a chance you can find pain relief with an addiction to natural health rather than to pills.
May 14, 2018, 12:07 PM
Did you know that 80% of adults experience low back pain at some point in their lifetimes? It’s the leading cause of missed workdays and job-related disability. Although it’s incredibly common and potentially debilitating, the good news is that most cases of low back pain originate from mechanical causes, which means they aren’t caused by a disease and can be prevented with healthy habits. If you want to keep your back healthy, take these six tips into consideration.
Apr 11, 2018, 1:40 PM
Sacroiliac Joint Dysfunction occurs when one or both of the sacroiliac joints loses normal motion or becomes pinched. Certain dysfunction in the sacroiliac joint, also called the SI joint, can sometimes cause lower back and/or leg pain. Leg pain from sacroiliac joint dysfunction can be particularly difficult to differentiate from radiating leg pain caused by a lumbar disc herniation (sciatica) as they can feel quite similar. Check out this article to see if this is the reason why your lower back or hips hurt!
Mar 23, 2018, 10:56 AM
Have you ever started a new exercise program and then suddenly gained a few pounds? Don’t fret. It’s normal!
Mar 8, 2018, 11:35 AM
For most people, traveling for work or going on a vacation means there will be a lot of sitting – Sitting at the airport, sitting on a plane, sitting in cars, sitting on the beach, etc. As health professionals, we always encourage our patients to fit in some daily exercise and movement, even while on vacation. You may not have as much time as you do at home for your regular workouts while traveling, but doing something is always a whole lot better than doing nothing at all. Here are our tips to keep you moving during any upcoming travels.
Meet Our Chiropractor
Dr. B. Timothy Harcourt, DC, FACO 
Board Certified Chiropractic Orthopedist


Third generation Chiropractor from a family of Chiropractic and Medical Doctors
Graduated from the National College of Chiropractic
Board-Certified Chiropractic Orthopedist
Published in the most esteemed medical journal, the JMPT, and the Library of Congress.
Over 30 years practicing Chiropractic
Creator of the SONOMA Method
More about Dr. Harcourt…

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